🧪 Nutrition Facts
- Calories 210.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 199.8 mg
- Potassium 120.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 10.0 g
- Sugars 3.0 g
- Protein 22.0 g
- Vitamin A 1000.2 IU
- Vitamin B-12 1.2 µg
- Vitamin B-6 0.4 mg
- Vitamin C 60.0 mg
- Vitamin D 79.8 IU
- Vitamin E 0.0 mg
- Calcium 1350.0 mg
- Copper 0.0 mg
- Folate 79.8 µg
- Iron 3.6 mg
- Magnesium 79.8 mg
- Manganese 0.6 mg
- Niacin 4.0 mg
- Pantothenic Acid 2.0 mg
- Phosphorus 2200.2 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 3.0 mg
📋 Nutrition Summary
With 210.0 calories per serving (1 Serving (60.0g)), Belgian Chocolate Plant-Based Meal Replacement Powder with Organic Antioxidants, Belgian Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (47.5% of calories), with a good 10.0g of dietary fiber. It's a good source of dietary fiber at 10.0g per serving (36% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Essential 10 Plant Proteins (pea Protein, Organic Sprouted Brown Rice Protein), Non-Gmo Prebiotic Vegetable Fiber*, Tapioca Dextrin, Organic Cane Sugar, Cocoa (alkalized), Natural Belgian Chocolate Flavor, Sunflower Oil, Natural Flavor, Tapioca Starch Modified, Organic Antioxidant Extracts (organic Coffeeberry Coffee Fruit Extract, Organic Blueberry Extract, Organic Strawberry Extract, Organic Tart Cherry Extract, Organic Cranberry Extract, Organic Mango Extract, Organic Alakized Cocoa, Organic Sprouted Brocolli Extract, Organic Carrot Extract, Organic Spinach Extract, Organic Sprouted Kale, Organic Beet Extract), Organic Guar Gum, Xanthan Gum, Stevia Leaf Extract, Probiotics (lactobacillus Acidophilus, B. Longum, L. Plantarum), Protease Enzyme, Monk Fruit. Vitamin and Minerals: (calcium Phosphate, Magnesium Oxide, Sodium Ascorbate, Niacinamide, Ferric Orthophosphate, Zinc Gluconate, Calcium Pantothenate, Ascorbic Acid, Vitamin a Palmitate, Pyridoxine Hydrochloride, Manganese Gluconate, Thiamin Mononitrate, Riboflavin, Ergocalciferol, Folic Acid, Biotin, Potassium Iodide, Chromium Chloride, Phytonadione, Alpha Tocopherol Acetate, Silicon, Cyanocobalamin).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum
Fortification / Enrichment Agents: Ferric Orthophosphate, Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Calcium Pantothenate, Vitamin A Palmitate, Ergocalciferol, Magnesium Oxide, Potassium Iodide, Chromium Chloride, Ascorbic Acid, Sodium Ascorbate, Biotin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Belgian Chocolate Plant-Based Meal Replacement Powder with Organic Antioxidants, Belgian Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Belgian Chocolate Plant-Based Meal Replacement Powder with Organic Antioxidants, Belgian Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.0 kcal | 10.5% |
| Total Fat | 3.0 g | 4% |
| Sodium | 199.8 mg | 9% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 10.0 g | 36% ✅ |
| Protein | 22.0 g | 44% ✅ |
| Vitamin C | 60.0 mg | 67% |
| Vitamin D | 79.8 IU | 10% |
| Calcium | 1350.0 mg | 104% |
| Iron | 3.6 mg | 20% |
| Potassium | 120.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Belgian Chocolate Plant-Based Meal Replacement Powder with Organic Antioxidants, Belgian Chocolate accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.0 calories in Belgian Chocolate Plant-Based Meal Replacement Powder with Organic Antioxidants, Belgian Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Kickboxing (Cardio) | 18.3 min |
Find more information on calories burned doing popular exercises.