Calories in Daily Protein, Vanilla

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 122.1
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 80.1 mg
  • Potassium 17.1 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 6.0 g
  • Sugars 5.0 g
  • Protein 15.0 g
Vitamins & Minerals
  • Vitamin A 500.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 6.0 mg
  • Vitamin D 39.9 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Daily Protein, Vanilla contains 122.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 15.0g per serving (47.6% of calories), which supports muscle repair and satiety. It's a good source of dietary fiber at 6.0g per serving (21% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Protein ✅ High Fiber ✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Pea Protein, Organic Sugar Cane, Isomaltooligosaccharides (prebiotic Fiber), Natural Flavors, Organic Guar Gum, Honey Powder, Sodium Chloride, Organic Stevia (leaf) Extract, Fruit and Vegetable Nutrient Extract (tomato, Broccoli, Carrot, Shiitake Mushroom, Cranberry, Apple, Orange).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Guar Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Daily Protein, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories122.1 kcal6.1%
Total Fat2.0 g3%
Sodium80.1 mg3%
Total Carbohydrate12.0 g4%
Dietary Fiber6.0 g21% ✅
Protein15.0 g30% ✅
Vitamin C6.0 mg7%
Vitamin D39.9 IU5%
Potassium17.1 mg0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Daily Protein, Vanilla accounts for 6.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 47.6% of the calories.

Carbs 38.1%
Protein 47.6%
Fat 14.3% Carbs 38.1% Protein 47.6%

🏃 Exercise Burn Time

How long would it take to burn off the 122.1 calories in Daily Protein, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.2 min
Walking: 17 minutes per mile 21.1 min
Cycling (Low Intensity) 13.4 min
HIIT 11.3 min
Kickboxing (Cardio) 10.6 min

Find more information on calories burned doing popular exercises.

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