🧪 Nutrition Facts
- Calories 110.0
- Total Fat 4.0 g
- Saturated Fat 2.0 g
- Cholesterol 10.1 mg
- Sodium 89.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 5.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cake Batter Cookies, Caramel Apple contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (63% of calories), of which 11.0g are sugars.
📝 Ingredients
Creme Cake Mix (sugar, Bleached Enriched Wheat Flour [niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean/cottonseed], Corn Starch, Leavening [sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate], Soy Flour, Lecithin, Vital Wheat Gluten, Milk Solids, Salt, Natural Flavor), Eggs, Sugar, Caramel Bits (sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter [cream, Salt], Salt, Mono- and Diglycerides, Soy Lecithin), Glycerine, Cream Cheese (pasteurized Cultured Milk and Cream, Stabilizers [carob Bean, And/or Guar Gum]), Palm Oil, Canola Oil, Apple Crumbles, Natural Flavor, Cinnamon.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cake Batter Cookies, Caramel Apple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cake Batter Cookies, Caramel Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 89.9 mg | 4% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 11.0 g | 22% |
| Protein | 1.0 g | 2% |
| Calcium | 5.9 mg | 0% |
| Iron | 0.3 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cake Batter Cookies, Caramel Apple accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Cake Batter Cookies, Caramel Apple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Trampoline (Jumping) | 28.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cake Batter Cookies, Caramel Apple
Is Cake Batter Cookies, Caramel Apple good for weight loss?
These cookies are calorie-dense at 110 calories per small 28g serving, with most of those calories coming from sugar and fat rather than protein. The 11g of sugar per serving and minimal protein (1g) mean they won't keep you satisfied long, making them less ideal if you're watching your weight.
Is Cake Batter Cookies, Caramel Apple a good snack for kids?
Yes, these make a fun occasional treat for kids with their cake batter and caramel apple flavors. Just keep portions small since they're quite sugary at 11g per cookie, and offer them alongside more nutritious foods.
Is Cake Batter Cookies, Caramel Apple suitable for people with lactose intolerance?
These cookies contain milk solids in the cake mix, cream cheese, and butter in the caramel bits, so they're not suitable for people with lactose intolerance.
Is Cake Batter Cookies, Caramel Apple gluten-free?
No, these cookies contain bleached enriched wheat flour and vital wheat gluten, making them unsuitable for a gluten-free diet.
What diets does Cake Batter Cookies, Caramel Apple suit?
These cookies work for omnivorous and standard diets, but they're not suitable for vegan, vegetarian (due to the caramel bits' animal ingredients), dairy-free, gluten-free, or low-sugar diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.