🧪 Nutrition Facts
- Calories 129.9
- Total Fat 4.5 g
- Saturated Fat 2.0 g
- Cholesterol 5.0 mg
- Sodium 269.9 mg
- Potassium 54.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Grana Padano & Tomato Pizzeti contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (54.6% of calories).
📝 Ingredients
Wheat Flour, Grana Padano Hard Cheese [milk, Salt, Rennet, Egg White Lysozyme (natural Preservative)] (15%) (italian Cheese D.o.p)], Palm Oil, Salt, Dried Tomato, Sugar, Yeast, Oregano, Soy Flour.
🔬 Ingredient Analysis
Artificial Preservatives: Lysozyme
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Grana Padano & Tomato Pizzeti — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Grana Padano & Tomato Pizzeti contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 269.9 mg | 12% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Calcium | 50.1 mg | 4% |
| Iron | 0.4 mg | 2% |
| Potassium | 54.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Grana Padano & Tomato Pizzeti accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Grana Padano & Tomato Pizzeti? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Soccer | 13.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Grana Padano & Tomato Pizzeti
Is Grana Padano & Tomato Pizzeti good for weight loss?
These crackers are moderate in calories at about 130 per serving, with decent protein and fiber to help with satiety. However, at 17g of carbs per 28g serving, they're fairly carb-dense, so portion control would be important if you're watching your intake.
Is Grana Padano & Tomato Pizzeti a good snack for kids?
Yes, these make a reasonable snack for kids with their familiar pizza flavors and convenient cracker format. The moderate sodium and low sugar content are also appropriate for children.
Is Grana Padano & Tomato Pizzeti suitable for people with lactose intolerance?
This product contains Grana Padano cheese, which does contain milk. While aged hard cheeses typically have very low lactose levels, people with lactose intolerance may still experience issues and should check their individual tolerance.
Is Grana Padano & Tomato Pizzeti gluten-free?
No, these pizzeti contain wheat flour as the first ingredient, so they are not suitable for a gluten-free diet.
What diets does Grana Padano & Tomato Pizzeti suit?
These work well for vegetarian and Mediterranean diets given the cheese, tomato, and herb combination. They're not suitable for vegan, gluten-free, or dairy-free diets due to wheat flour and cheese content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
