🧪 Nutrition Facts
- Calories 70.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 100.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 11.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pear Slices in 100% Juice from Concentrate contains 70.0 calories per serving (1 Serving (125.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (100% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pears, Water, Pear Juice Concentrate.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pear Slices in 100% Juice from Concentrate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pear Slices in 100% Juice from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pear Slices in 100% Juice from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 2.0 g | 7% |
| Calcium | 10.0 mg | 1% |
| Potassium | 100.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pear Slices in 100% Juice from Concentrate accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Pear Slices in 100% Juice from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Walking: 19 minutes per mile | 13.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pear Slices in 100% Juice from Concentrate
Is Pear Slices in 100% Juice from Concentrate good for weight loss?
Pear slices in juice can work for weight loss thanks to their low calorie content at 70 calories per serving, but the 11g of sugar per 125g serving is relatively high for the portion size. Pairing them with protein or fat sources will help slow sugar absorption and keep you satisfied longer.
Is Pear Slices in 100% Juice from Concentrate a good snack for kids?
Yes, pear slices in juice are a kid-friendly option that's convenient, naturally sweet, and easy to eat. The 2g of fiber per serving supports digestive health, making them a better choice than juice alone.
What diets does Pear Slices in 100% Juice from Concentrate suit?
These slices suit most diets including vegan, vegetarian, gluten-free, and paleo approaches. They're a reasonable choice for diabetic diets as long as portions are controlled, though the juice concentrate means they're higher in natural sugars than fresh pears would be.
What does Pear Slices in 100% Juice from Concentrate pair well with for a balanced meal?
Combine these pear slices with Greek yogurt, cottage cheese, or nuts to balance the carbs with protein and fat. They also work well alongside cheese or whole grain crackers for a more satisfying snack or light dessert.
How does Pear Slices in 100% Juice from Concentrate fit into a balanced diet?
These pears contribute natural carbohydrates and a modest amount of fiber to your diet, plus 100mg of potassium for heart health. Since they contain minimal protein and fat, treat them as a carb component that works best when paired with other food groups for nutritional completeness.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
