🧪 Nutrition Facts
- Calories 129.9
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 54.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.0 g
- Sugars 8.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Butter Toffee contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 52.9% of calories), including 1.0g of saturated fat.
📝 Ingredients
Organic Sunflower Seeds, Organic Coconut Sugar, Organic Golden Flax Seeds, Organic Mesquite Powder, Organic Pumpkin Seeds, Organic Butter Toffee Flavor, Organic Chia Seeds, Organic French Vanilla Flavor, Himalayan Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Butter Toffee. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Butter Toffee — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Butter Toffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 54.9 mg | 2% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 8.0 g | 16% |
| Protein | 4.0 g | 8% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 19.9 mg | 2% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Butter Toffee accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Butter Toffee? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Softball | 24.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Butter Toffee
Is Butter Toffee good for weight loss?
Butter toffee can fit into a weight loss plan in moderation, as a 28g serving contains about 130 calories with decent fiber and protein to help you feel satisfied. However, the 8g of sugar per serving is fairly high, so portion control matters—treating it as an occasional snack rather than a daily staple works best.
Is Butter Toffee a good snack for kids?
Kids can enjoy butter toffee as an occasional treat since it's made from whole-food ingredients with no artificial additives. The nutty seed base and natural sweetness appeal to many children, though portion size should be monitored due to the sugar content.
Is Butter Toffee suitable for people with lactose intolerance?
This product is suitable for people with lactose intolerance, as it contains no milk products despite the butter toffee flavor, which is created through organic flavorings instead.
What diets does Butter Toffee suit?
This snack works well for vegan, paleo, keto (in small amounts), and plant-based diets. It's also naturally gluten-free and contains no refined ingredients, making it compatible with whole-food and organic-focused eating patterns.
What does Butter Toffee pair well with for a balanced meal?
Pair it with unsweetened yogurt or a protein-rich snack like cheese or nuts to balance the sweetness and carbs. A piece of fresh fruit and some water makes a nice combination for a mid-afternoon pick-me-up.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
