🧪 Nutrition Facts
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Barbie Valentine Cards and Lollipops Kit, Cherry is a very low-calorie food at 30.0 calories per serving (1 Serving (7.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pop Sugar, Corn Syrup, Water, Citric Acid, Artificial Flavor, Titanium Dioxide, Artificial Colors (fd&c Red No. 40)
🔬 Ingredient Analysis
Artificial Colours: Red No. 40
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Barbie Valentine Cards and Lollipops Kit, Cherry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Barbie Valentine Cards and Lollipops Kit, Cherry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Total Carbohydrate | 7.0 g | 3% |
| Total Sugars | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Barbie Valentine Cards and Lollipops Kit, Cherry accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in Barbie Valentine Cards and Lollipops Kit, Cherry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Jumping Jacks | 2.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Barbie Valentine Cards and Lollipops Kit, Cherry
Is Barbie Valentine Cards and Lollipops Kit, Cherry good for weight loss?
These lollipops are very high in sugar relative to their calorie content, with 6g of sugar in just 30 calories. They provide no protein or fiber to create satiety, making them a poor choice if you're trying to lose weight.
Is Barbie Valentine Cards and Lollipops Kit, Cherry a good snack for kids?
While kids enjoy lollipops, this product is pure candy with no nutritional benefit and significant added sugar. It's best reserved as an occasional treat rather than a regular snack.
Is Barbie Valentine Cards and Lollipops Kit, Cherry gluten-free?
Yes, this product is gluten-free based on the ingredient list, which contains no gluten-containing grains.
What diets does Barbie Valentine Cards and Lollipops Kit, Cherry suit?
These lollipops work for vegan and vegetarian diets. However, they're not ideal for low-sugar, keto, or diabetic-friendly eating patterns due to their high sugar content.
What does Barbie Valentine Cards and Lollipops Kit, Cherry pair well with for a balanced meal?
As a pure candy product, these lollipops don't pair with other foods to create a balanced meal. If offering them to kids, pair with protein-rich snacks like cheese or nuts to add nutritional value.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.