🧪 Nutrition Facts
- Calories 43.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.4 mg
- Potassium 111.6 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ginger Probiotic Beverage is a very low-calorie food at 43.2 calories per serving (360.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Organic Cane Sugar, Organic Coconut Water (water, Organic Coconut Water Concentrate), Organic Natural Ginger Flavor, Organic Ginger Juice, Citric Acid, Inulin, Bacillus Coagulans Gbi-30 6086.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Ginger Probiotic Beverage. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ginger Probiotic Beverage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ginger Probiotic Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 43.2 kcal | 2.2% |
| Sodium | 14.4 mg | 1% |
| Total Carbohydrate | 9.0 g | 3% |
| Calcium | 10.8 mg | 1% |
| Potassium | 111.6 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Ginger Probiotic Beverage accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 43.2 calories in Ginger Probiotic Beverage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.3 min |
| Walking: 17 minutes per mile | 7.5 min |
| Cycling (Low Intensity) | 4.7 min |
| HIIT | 4.0 min |
| Jumping Rope | 3.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ginger Probiotic Beverage
Is Ginger Probiotic Beverage good for weight loss?
With only 43 calories per 360ml serving, this beverage is low in calories and won't derail weight loss efforts. However, the 8g of sugar means it's not a zero-calorie option, so it's best enjoyed in moderation rather than as an unlimited thirst quencher during a weight loss plan.
Is Ginger Probiotic Beverage a good snack for kids?
The gentle ginger flavor and low sugar content make this a reasonable option for kids, though the 8g of sugar means it shouldn't replace water as their primary beverage. The probiotics (Bacillus coagulans) may offer digestive benefits that appeal to families interested in gut health.
What diets does Ginger Probiotic Beverage suit?
This drink works well for vegan, vegetarian, and gluten-free diets. It's also suitable for those following low-sodium diets, given its minimal sodium content of 14.4mg per serving.
What does Ginger Probiotic Beverage pair well with for a balanced meal?
This beverage pairs nicely with light meals like salads, grain bowls, or Asian-inspired dishes where ginger complements the flavors. It also works as a refreshing accompaniment to snacks like nuts, crackers, or fresh fruit.
How does Ginger Probiotic Beverage fit into a balanced diet?
As a probiotic beverage, it contributes beneficial bacteria for digestive health while remaining very low in calories. The negligible protein and fat mean it should be paired with more substantial foods to make a balanced meal, and its carbs from sugar are better suited as an occasional drink rather than a dietary staple.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
