🧪 Nutrition Facts
- Calories 40.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 24.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Coco-Lada a Tea Crafted for Cocktails is a very low-calorie food at 40.2 calories per serving (60.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 11.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Fresh-Brewed Organic Tea (water, Black Tea, Chai Spices: Cinnamon, Cardamom, Cloves, Ginger, Coconut), Organic Agave, Pineapple Juice Concentrate, Coconut Water (liquid from Coconuts), Citric Acid, Ascorbic Acid.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Coco-Lada a Tea Crafted for Cocktails — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Coco-Lada a Tea Crafted for Cocktails contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.2 kcal | 2% |
| Sodium | 10.2 mg | 0% |
| Total Carbohydrate | 11.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Vitamin C | 24.0 mg | 27% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Coco-Lada a Tea Crafted for Cocktails accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.2 calories in Coco-Lada a Tea Crafted for Cocktails? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Running: 11 minutes per mile | 3.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Coco-Lada a Tea Crafted for Cocktails
Is Coco-Lada a Tea Crafted for Cocktails good for weight loss?
This beverage contains 40 calories per serving with no protein or fat, making it relatively light, but the 10g of sugar per 60ml serving is substantial for its small size. It could work as an occasional mixer or flavoring component in a weight loss plan, though you'd want to account for the sugar content in your daily intake.
What vitamins or minerals stand out in Coco-Lada a Tea Crafted for Cocktails?
Vitamin C stands out at 24mg per serving, contributing to immune function and antioxidant protection. This comes partly from the ascorbic acid and pineapple juice concentrate in the formula.
What diets does Coco-Lada a Tea Crafted for Cocktails suit?
It suits vegan and paleo diets well, given its plant-based ingredients and lack of processed additives beyond agave and juice concentrate. The organic tea base makes it compatible with clean-eating approaches, though those watching sugar intake may want to use it sparingly.
What does Coco-Lada a Tea Crafted for Cocktails pair well with for a balanced meal?
As a tea crafted for cocktails, it works best mixed into beverages rather than as a standalone drink. Pair it with spirits, sparkling water, or fresh citrus for a balanced cocktail, or use it to flavor smoothies with protein powder and fruit for a more complete snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.