Calories in Nut Butter, Coffee Almond

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 159.9
  • Total Fat 14.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 35.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 159.9 calories per serving (1 Serving (28.0g)), Nut Butter, Coffee Almond is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 74.1% of calories), including 2.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Dry Roasted Almonds, Honey, Organic Coconut Oil, Ground Coffee Beans, Pink Himalayan Salt.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Nut Butter, Coffee Almond. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Nut Butter, Coffee Almond contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories159.9 kcal8%
Total Fat14.0 g18%
Saturated Fat2.5 g13%
Sodium35.0 mg2%
Total Carbohydrate6.0 g2%
Dietary Fiber3.0 g11%
Total Sugars3.0 g6%
Protein5.0 g10%
Calcium59.9 mg5%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Nut Butter, Coffee Almond accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 74.1% of the calories.

Fat 74.1%
Fat 74.1% Carbs 14.1% Protein 11.8%

🏃 Exercise Burn Time

How long would it take to burn off the 159.9 calories in Nut Butter, Coffee Almond? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Walking: 14 minutes per mile 22.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Nut Butter, Coffee Almond

Is Nut Butter, Coffee Almond good for weight loss?

Coffee almond butter can fit into a weight loss plan if portions are controlled—a 28g serving provides about 160 calories with 5g of protein and 3g of fiber, both of which support satiety. The key is sticking to measured amounts rather than eating straight from the jar, since it's calorie-dense.

Is Nut Butter, Coffee Almond a good snack for kids?

The coffee content makes this better suited for older kids and teens rather than young children, since they don't typically need caffeine. For kids who do eat it, the natural ingredients and balanced macros are nutritious, though you'd want to introduce it as part of a meal rather than as a standalone snack.

What diets does Nut Butter, Coffee Almond suit?

This works well for keto, paleo, vegan, and gluten-free diets. It's also suitable for low-carb eating, given the 6g carbs per serving, and fits naturally into whole-food and plant-based approaches.

What does Nut Butter, Coffee Almond pair well with for a balanced meal?

Spread it on apple slices, celery, or whole-grain toast for a balanced snack. It also works nicely swirled into oatmeal, yogurt, or smoothies to add creaminess and a coffee flavor without extra sugar.

How does Nut Butter, Coffee Almond fit into a balanced diet?

Nut butters like this one contribute healthy fats and plant-based protein to a balanced diet while the coffee flavor adds interest without artificial additives. The 3g of fiber and minimal sodium (35mg) make it a straightforward choice for regular inclusion, though the calorie density means it works best as part of a meal or measured snack rather than eaten in bulk.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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