🧪 Nutrition Facts
- Calories 249.9
- Total Fat 22.0 g
- Saturated Fat 7.0 g
- Cholesterol 60.4 mg
- Sodium 759.9 mg
- Potassium 220.2 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 11.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 249.9 calories per serving (1 Serving (85.0g)), Jumbo Mild Italian Style Meatballs is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (22.0g, 78% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 759.9mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Water, Corn Syrup, Contains 2% or Less of: Sodium Lactate, Salt, Dextrose, Spices, Natural Flavors (contains Maltodextrin), Oleoresin Capsicum, Oleoresin of Paprika, Sugar, Corn Oil, Calcium Stearate, Silicon Dioxide, Potassium Chloride.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Jumbo Mild Italian Style Meatballs. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jumbo Mild Italian Style Meatballs — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jumbo Mild Italian Style Meatballs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 249.9 kcal | 12.5% |
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 60.4 mg | 20% |
| Sodium | 759.9 mg | 33% ⚠️ |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
| Protein | 11.0 g | 22% |
| Vitamin A | 100.3 IU | 2% |
| Calcium | 20.4 mg | 2% |
| Iron | 0.7 mg | 4% |
| Potassium | 220.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jumbo Mild Italian Style Meatballs accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 78% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 249.9 calories in Jumbo Mild Italian Style Meatballs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.1 min |
| Cycling (Low Intensity) | 27.3 min |
| HIIT | 23.1 min |
| Golf (Riding Cart) | 52.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jumbo Mild Italian Style Meatballs
Is Jumbo Mild Italian Style Meatballs good for weight loss?
At 250 calories per 85g serving with 11g of protein, these meatballs can fit into a weight loss plan if portions are controlled, though the high fat content (22g) means they're calorie-dense. You'd want to pair them with low-calorie vegetables or lean sides to keep your meal balanced.
Is Jumbo Mild Italian Style Meatballs good for muscle building?
The 11g of protein per serving makes these meatballs a decent protein source for muscle building. However, you'd likely need to eat a larger portion or combine them with additional protein sources to meet typical muscle-building protein targets.
Is Jumbo Mild Italian Style Meatballs heart-healthy?
With 60mg of cholesterol and 7g of saturated fat per serving, these meatballs aren't the best choice if you're focused on heart health. The high sodium content is another concern for blood pressure management.
How does Jumbo Mild Italian Style Meatballs fit a low-sodium diet?
At 760mg of sodium per 85g, these meatballs are too high for a low-sodium diet and would use up a significant portion of a daily sodium allowance in a single serving.
What should I watch out for with Jumbo Mild Italian Style Meatballs?
The sodium content is quite high at 760mg per 85g serving—that's about a third of the daily limit in just one portion. The saturated fat at 7g is also notable if you're watching your intake, and the added sugars in the ingredients (corn syrup, dextrose) add up despite the low total sugar grams.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
