🧪 Nutrition Facts
- Calories 120.0
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 35.0 mg
- Sodium 129.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 24.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Whipped Vanilla Fast Digesting Whey Protein contains 120.0 calories per serving (1 Serving (31.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 24.0g per serving (76.5% of calories), which supports muscle repair and satiety. With 24.0g of protein per serving (48% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cor-Performance Whey Protein Matrix (whey Protein Isolate, Whey Protein Concentrate), Natural & Artificial Flavors, Cellulose Gum, Xanthan Gum, Protease, Acesulfame Potassium (ace-K), Sucralose, Protease A-S, Lactase.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium, Ace-K
Emulsifiers / Stabilisers: Cellulose Gum, Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Whipped Vanilla Fast Digesting Whey Protein — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Whipped Vanilla Fast Digesting Whey Protein contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 35.0 mg | 12% |
| Sodium | 129.9 mg | 6% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
| Protein | 24.0 g | 48% ✅ |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 100.1 mg | 8% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Whipped Vanilla Fast Digesting Whey Protein accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 76.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Whipped Vanilla Fast Digesting Whey Protein? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| MMA | 9.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Whipped Vanilla Fast Digesting Whey Protein
Is Whipped Vanilla Fast Digesting Whey Protein good for weight loss?
This protein powder is excellent for weight loss due to its high protein content at 24g per serving and minimal calories at just 120. The low sugar (2g) and fat (1.5g) mean you're getting substantial protein without excess energy, which helps preserve muscle while in a calorie deficit. It's an efficient way to stay full and satisfied between meals.
Is Whipped Vanilla Fast Digesting Whey Protein good for muscle building?
With 24g of protein per serving and fast-digesting whey in isolate and concentrate forms, this is well-suited for muscle building. The quick absorption means amino acids reach your muscles efficiently after workouts, supporting recovery and growth.
Is Whipped Vanilla Fast Digesting Whey Protein a good snack for kids?
While the vanilla flavor and smooth taste appeal to kids, this is a supplement designed for fitness purposes rather than a primary snack. Occasional use is fine, but whole foods should remain the main source of protein for growing children.
Is Whipped Vanilla Fast Digesting Whey Protein suitable for people with lactose intolerance?
The product includes lactase in its ingredients, an enzyme that breaks down lactose, making it suitable for many people with lactose intolerance. However, those with severe intolerance should start with a small amount, since some whey protein concentrate may still contain trace lactose despite the enzyme.
What diets does Whipped Vanilla Fast Digesting Whey Protein suit?
This works well for high-protein diets, keto (very low carb at 4g), paleo, and general fitness-focused eating plans. It's also suitable for most people following calorie-controlled diets for weight management.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
