🧪 Nutrition Facts
- Calories 50.1
- Total Fat 2.0 g
- Saturated Fat 0.4 g
- Cholesterol 30.0 mg
- Sodium 159.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 129.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Savory Bacon contains 50.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 8.0g per serving (64% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Greek Yogurt, Olive Oil, Water, Whey Protein Concentrate, Organic Cucumber Extract, Natural Flavor, Tomato Paste, Non-Gmo Corn Starch, Salt, Vinegar.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Savory Bacon. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Savory Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Savory Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.1 kcal | 2.5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 0.4 g | 2% |
| Cholesterol | 30.0 mg | 10% |
| Sodium | 159.9 mg | 7% |
| Protein | 8.0 g | 16% |
| Calcium | 129.9 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Savory Bacon accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 64% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.1 calories in Savory Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Paddle Boarding | 6.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Savory Bacon
Is Savory Bacon good for weight loss?
With only 50 calories per serving and zero carbs, this is a solid choice for weight loss. The 8g of protein helps keep you satisfied despite the low calorie content.
Is Savory Bacon good for muscle building?
The 8g of protein per 30g serving supports muscle maintenance and recovery, though you'd need to eat a substantial amount to hit typical protein targets for serious muscle building.
Is Savory Bacon suitable for people with lactose intolerance?
This product contains Greek yogurt and whey protein concentrate, both of which have lactose. People with lactose intolerance should avoid it.
Is Savory Bacon gluten-free?
Based on the ingredients listed, there's no gluten present, making this suitable for those avoiding gluten.
What diets does Savory Bacon suit?
This works well for keto, low-carb, high-protein, and paleo diets. It's also compatible with most calorie-controlled weight loss approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
