🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 350.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pickled Jalapenos & Carrots is a very low-calorie food at 8.0 calories per serving (1 Serving (30.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (50% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Jalapeno, Water, Carrots, Canola Oil, Iodized Salt, Onion, Vinegar, Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pickled Jalapenos & Carrots. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pickled Jalapenos & Carrots — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pickled Jalapenos & Carrots contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Sodium | 350.1 mg | 15% |
| Total Carbohydrate | 1.0 g | 0% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pickled Jalapenos & Carrots accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Pickled Jalapenos & Carrots? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Basketball: General | 1.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pickled Jalapenos & Carrots
Is Pickled Jalapenos & Carrots good for weight loss?
With only 8 calories per serving and virtually no fat, this is an excellent low-calorie addition to meals. The fiber and vinegar may help with satiety, making it useful for weight loss when paired with more substantial foods.
Is Pickled Jalapenos & Carrots a good snack for kids?
The spicy heat from jalapeños may be too intense for younger children, though older kids who enjoy spicy flavors would likely enjoy it. Serving it alongside milder foods can help balance the heat.
What diets does Pickled Jalapenos & Carrots suit?
This works well for keto, paleo, vegan, vegetarian, and low-carb diets. It's also suitable for those watching sodium intake, though the 350mg per serving is moderate.
What does Pickled Jalapenos & Carrots pair well with for a balanced meal?
Combine with proteins like grilled chicken, fish, or beans, and add grains or starchy vegetables to create a complete meal. It works as a condiment or side that adds flavor without adding significant calories.
How does Pickled Jalapenos & Carrots fit into a balanced diet?
These pickled vegetables contribute fiber and minimal calories while adding flavor to dishes. Use them as a condiment or side to boost vegetable intake without excess sodium or calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
