🧪 Nutrition Facts
- Calories 150.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 0.0 g
- Sugars 29.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (41.0g)), Classic Candies, Cherry Sours is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 38.0g per serving (100% of calories), of which 29.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Modified Food Starch (corn), Fumaric Acid, Malic Acid, Artificial Flavor, Confectioner's Glaze, Citric Acid, Carnauba Wax, Lactic Acid, Red 40, Acacia (gum Arabic), Sodium Lactate, White Mineral Oil, Sodium Citrate
🔬 Ingredient Analysis
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Gum Arabic, Modified Food Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Classic Candies, Cherry Sours — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Classic Candies, Cherry Sours contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Sodium | 4.9 mg | 0% |
| Total Carbohydrate | 38.0 g | 14% |
| Total Sugars | 29.0 g | 58% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Classic Candies, Cherry Sours accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Classic Candies, Cherry Sours? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Yoga | 36.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Classic Candies, Cherry Sours
Is Classic Candies, Cherry Sours good for weight loss?
These candies are not a good choice for weight loss. At 150 calories per small 41g serving with nearly 30g of sugar and zero protein or fiber, they'll spike your blood sugar and leave you hungry shortly after.
How might Classic Candies, Cherry Sours affect blood sugar?
Cherry sours will cause a sharp spike in blood sugar since they're almost pure sugar with no protein, fat, or fiber to slow absorption. This quick spike is typically followed by a crash that can leave you feeling tired or hungry again.
Is Classic Candies, Cherry Sours gluten-free?
Yes, cherry sours appear to be gluten-free based on the ingredient list, which contains no wheat, barley, or rye. However, if you have celiac disease or severe gluten sensitivity, check the manufacturer's label for potential cross-contamination warnings.
What should I watch out for with Classic Candies, Cherry Sours?
The main concern here is the sugar content—29g per serving is extremely high and represents about 75% of the daily limit recommended for most adults. The artificial colors (Red 40) and lack of any nutritional value beyond empty calories make these best saved for occasional treats.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
