🧪 Nutrition Facts
- Calories 230.3
- Total Fat 12.0 g
- Saturated Fat 9.0 g
- Cholesterol 0.0 mg
- Sodium 125.4 mg
- Potassium 60.4 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 25.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 230.3 calories per serving (1 Serving (114.0g)), Peachy Maple Pecan Cashewmilk Non-Dairy Frozen Dessert is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (50.8% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cashewmilk (filtered Water, Cashews), Cane Sugar, Peach Swirl (organic Cane Sugar, Peaches, Filtered Water, Peach Puree Concentrate, Corn Starch, Natural Flavor, Citric Acid, Annatto [color], Locust Bean Gum), Organic Coconut Oil, Organic Tapioca Syrup, Pecans, Organic Brown Sugar, Pea Protein, Natural Flavor, Sea Salt, Locust Bean Gum, Corn Starch, Maple Syrup, Guar Gum, Citric Acid.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peachy Maple Pecan Cashewmilk Non-Dairy Frozen Dessert — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peachy Maple Pecan Cashewmilk Non-Dairy Frozen Dessert contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.3 kcal | 11.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 9.0 g | 45% |
| Sodium | 125.4 mg | 5% |
| Total Carbohydrate | 30.0 g | 11% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 25.0 g | 50% |
| Protein | 2.0 g | 4% |
| Calcium | 10.3 mg | 1% |
| Iron | 0.6 mg | 3% |
| Potassium | 60.4 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Peachy Maple Pecan Cashewmilk Non-Dairy Frozen Dessert accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.3 calories in Peachy Maple Pecan Cashewmilk Non-Dairy Frozen Dessert? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| CrossFit | 17.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peachy Maple Pecan Cashewmilk Non-Dairy Frozen Dessert
Is Peachy Maple Pecan Cashewmilk Non-Dairy Frozen Dessert good for weight loss?
This frozen dessert is calorie-dense at 230 calories per serving and contains 25g of sugar with minimal fiber (1g), making it less ideal for weight loss. The high sugar content and low protein (2g) mean it won't keep you satisfied for long.
How might Peachy Maple Pecan Cashewmilk Non-Dairy Frozen Dessert affect blood sugar?
With 25g of sugar and only 1g of fiber, this dessert will likely cause a quick blood sugar spike. The ratio of sugar to fiber is particularly steep, offering minimal buffering against rapid glucose absorption.
Is Peachy Maple Pecan Cashewmilk Non-Dairy Frozen Dessert heart-healthy?
The 9g of saturated fat per serving is a concern for heart health, as it accounts for a significant portion of the daily limit. While the cashews and pecans provide some heart-healthy fats and minerals, the high sugar and saturated fat content outweigh those benefits.
Is Peachy Maple Pecan Cashewmilk Non-Dairy Frozen Dessert suitable for people with lactose intolerance?
This is a dairy-free product made with cashewmilk, making it suitable for people with lactose intolerance.
What should I watch out for with Peachy Maple Pecan Cashewmilk Non-Dairy Frozen Dessert?
The sugar content is notably high at 25g per serving—roughly equivalent to 6 teaspoons—and represents most of the 30g carbs. Additionally, 9g of saturated fat (about 45% of a typical daily limit) comes primarily from the coconut oil and pecans.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
