🧪 Nutrition Facts
- Calories 129.9
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Cholesterol 10.2 mg
- Sodium 120.1 mg
- Potassium 35.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 27.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dessert Sauce, Bourbon Butterscotch contains 129.9 calories per serving (1 Serving (35.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (55.4% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cane Sugar, Sweetened Condensed Skim Milk (milk, Sugar), Glucose Syrup, Milk, Butter (milk; Salted), Coconut Oil, Bourbon, Molasses, Natural Flavors, Sunflower Lecithin, Sea Salt, Pure Bourbon Vanilla Extract, Carrageenan.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dessert Sauce, Bourbon Butterscotch — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dessert Sauce, Bourbon Butterscotch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 10.2 mg | 3% |
| Sodium | 120.1 mg | 5% |
| Total Carbohydrate | 18.0 g | 7% |
| Total Sugars | 15.0 g | 30% |
| Protein | 1.0 g | 2% |
| Calcium | 27.0 mg | 2% |
| Potassium | 35.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dessert Sauce, Bourbon Butterscotch accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Dessert Sauce, Bourbon Butterscotch? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Surfing general | 33.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dessert Sauce, Bourbon Butterscotch
Is Dessert Sauce, Bourbon Butterscotch good for weight loss?
This sauce is quite calorie-dense at about 130 calories per tablespoon, making portion control important if you're watching your weight. With only 1g of protein and 15g of sugar in a small serving, it won't help you feel full and may encourage overeating.
How might Dessert Sauce, Bourbon Butterscotch affect blood sugar?
At 18g of carbohydrates with 15g from sugar and minimal fiber or protein, this sauce will cause a rapid blood sugar spike. People managing diabetes or blood sugar levels should use it sparingly or avoid it entirely.
Is Dessert Sauce, Bourbon Butterscotch suitable for people with lactose intolerance?
This isn't suitable for lactose intolerance—it contains multiple dairy sources including sweetened condensed skim milk, milk, and butter.
What diets does Dessert Sauce, Bourbon Butterscotch suit?
It works for those following low-fat diets due to its modest fat content, though it's too high in sugar for keto, low-carb, or strict paleo approaches. Vegans should avoid it due to the dairy and butter content.
What should I watch out for with Dessert Sauce, Bourbon Butterscotch?
The sugar content is very high—15g per 35g serving means more than 40% of this product is sugar. Additionally, it contains 4g of saturated fat and includes carrageenan, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
