🧪 Nutrition Facts
- Calories 100.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 75.0 mg
- Potassium 85.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 2.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 20.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Energy Drink, Tropical Thunder contains 100.0 calories per serving (500.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (100% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Sugar, Glucose, Taurine, Citric Acid, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Sodium Citrate, Caffeine, Monopotassium Phosphate, Natural Flavors, Salt, Gum Arabic, Sucralose, Niacinamide (vit. B3), Ester Gum, Inositol, Yellow #6, Pyridoxine Hydrochloride (vit. B6).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Sweeteners: Sucralose
Emulsifiers / Stabilisers: Gum Arabic
Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, Taurine, Inositol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Energy Drink, Tropical Thunder — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Energy Drink, Tropical Thunder contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Sodium | 75.0 mg | 3% |
| Total Carbohydrate | 24.0 g | 9% |
| Total Sugars | 23.0 g | 46% |
| Niacin (B-3) | 20.0 mg | 125% ⭐ |
| Vitamin B-6 | 2.00 mg | 118% ⭐ |
| Potassium | 85.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Energy Drink, Tropical Thunder accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Energy Drink, Tropical Thunder? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Burpees | 9.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Energy Drink, Tropical Thunder
Is Energy Drink, Tropical Thunder good for weight loss?
This drink isn't ideal for weight loss since it contains 23g of sugar in a 500ml serving with minimal nutritional benefit. The calories themselves are moderate, but the sugar-to-nutrient ratio makes it easy to consume excessive calories without feeling satisfied.
How might Energy Drink, Tropical Thunder affect blood sugar?
Your blood sugar will likely spike quickly due to the 23g of simple sugars with no fiber or protein to slow absorption. This rapid spike can lead to an energy crash afterward, which is ironic for a drink marketed for energy.
What diets does Energy Drink, Tropical Thunder suit?
This drink suits few specialized diets. It's not suitable for keto, low-carb, or diabetes-friendly approaches due to the high sugar content, and it won't work for sugar-free or whole-foods diets either.
What should I watch out for with Energy Drink, Tropical Thunder?
The main concern is the high sugar content at 23g per bottle—nearly the daily limit recommended for many people. It also contains caffeine and artificial sweeteners (sucralose), so if you're sensitive to stimulants or monitoring your sweetener intake, this may not be the best choice.
What's a sensible portion size for Energy Drink, Tropical Thunder?
Treat this as an occasional beverage rather than a daily drink. A 500ml bottle is one serving, and most people would do better limiting consumption to no more than once or twice a week, if at all.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
