Calories in Baked Snacks Crackers, Smoked Cheddar, Monterey Jack

With 150.0 calories per serving (1 Serving (30.0g)), Baked Snacks Crackers, Smoked Cheddar, Monterey Jack is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 18.0g per serving (46.2% of calories).

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm and Sunflower Oil with Tbhq for Freshness), Cheese Made with Skim Milk (skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Color), Contains Two Percent or Less of White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Rice Flour, Monosodium Glutamate Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Paprika, Dextrose, Cheddar Cheese (milk, Salt, Enzymes), Leavening (yeast, Baking Soda), Buttermilk, Autolyzed Yeast Extract, Corn Syrup Solids, Whey, Lactic Acid, Citric Acid, Torula Yeast, Disodium Phosphate, Garlic Powder, Paprika Oleoresin for Color, Onion Powder, Natural Smoke Flavor, Sodium Caseinate, Natural and Artificial Flavors, Turmeric Extract for Color, Disodium Inosinate, Disodium Guanylate, Annatto Color, Soy Lecithin, Yellow #6 Lake, Yellow #5 Lake, Yellow #5, Yellow #6.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Baked Snacks Crackers, Smoked Cheddar, Monterey Jack contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Baked Snacks Crackers, Smoked Cheddar, Monterey Jack accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.2% of the calories.

How long would it take to burn off the 150.0 calories in Baked Snacks Crackers, Smoked Cheddar, Monterey Jack? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Chipotle offers both a burrito bowl and a salad bowl, and they are structurally identical except for one thing: the burrito bowl starts with a rice base, the salad bowl starts with supergreens lettuce. That single substitution has a dramatic impact on the calorie count of your meal — and understanding it is one of the most useful pieces of nutrition knowledge you can take into a Chipotle visit.The Core Difference: Rice vs SupergreensChipotle's white rice provides approximately 210 calories per serving.