🧪 Nutrition Facts
- Calories 90.2
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 19.8 mg
- Potassium 58.2 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 21.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Rainbow Sherbet Push Pops, Orange, Lime & Raspberry contains 90.2 calories per serving (1 Serving (64.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (94.9% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Corn Syrup, High Fructose Corn Syrup, Sugar, Whey, Milkfat and Nonfat Milk, Raspberry Puree, Orange Puree (concentrated Orange Juice, Citrus Pulp), Lime Puree (concentrated Lime Juice, Citrus Pulp), Citric Acid, Natural Flavors, Guar Gum, Mono and Diglycerides, Xanthan Gum, Polysorbate 80, Locust Bean Gum, Carrageenan, Annatto (color), Blue 1, Red 3, Red 40, Yellow 5, Yellow 6.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Xanthan Gum, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Rainbow Sherbet Push Pops, Orange, Lime & Raspberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Rainbow Sherbet Push Pops, Orange, Lime & Raspberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.2 kcal | 4.5% |
| Total Fat | 0.5 g | 1% |
| Sodium | 19.8 mg | 1% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 20.0 g | 40% |
| Calcium | 21.1 mg | 2% |
| Potassium | 58.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Rainbow Sherbet Push Pops, Orange, Lime & Raspberry accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.2 calories in Rainbow Sherbet Push Pops, Orange, Lime & Raspberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.6 min |
| Cycling (Low Intensity) | 9.9 min |
| HIIT | 8.4 min |
| Rugby | 8.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Rainbow Sherbet Push Pops, Orange, Lime & Raspberry
Is Rainbow Sherbet Push Pops, Orange, Lime & Raspberry good for weight loss?
These push pops are quite high in sugar at 20g per serving with minimal protein, making them a less ideal choice for weight loss. The 90 calories come almost entirely from carbohydrates, leaving you without much nutritional substance to help you feel satisfied.
How might Rainbow Sherbet Push Pops, Orange, Lime & Raspberry affect blood sugar?
With 20g of sugar and 21g of carbs in a single serving, this treat will cause a fairly rapid spike in blood sugar. If you have diabetes or prediabetes, this is best avoided or saved for occasional indulgences paired with protein or fat to moderate the impact.
Is Rainbow Sherbet Push Pops, Orange, Lime & Raspberry suitable for people with lactose intolerance?
This product contains whey, milkfat, and nonfat milk, so it's not suitable for people with lactose intolerance.
Is Rainbow Sherbet Push Pops, Orange, Lime & Raspberry gluten-free?
The ingredient list doesn't contain wheat, barley, rye, or obvious gluten sources, and there's no allergen warning for gluten, suggesting this product is likely gluten-free.
What should I watch out for with Rainbow Sherbet Push Pops, Orange, Lime & Raspberry?
The main concern is the sugar content—20g per serving is substantial, especially since there's no fiber or protein to slow its absorption. The product also contains several artificial food dyes (Blue 1, Red 3, Red 40, Yellow 5, Yellow 6) and additives like polysorbate 80, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
