🧪 Nutrition Facts
- Calories 179.8
- Total Fat 11.0 g
- Saturated Fat 3.0 g
- Cholesterol 100.0 mg
- Sodium 389.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 179.8 calories per serving (1 Serving (84.0g)), Smoked Chicken Wings is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 56.6% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Wings, Funnibonz Original Dry Rub (brown Sugar, White Sugar, Kosher Salt, Seasoned Salt, Garlic Powder, Celery Salt, Onion Powder, Paprika, Chili Powder, Lemon Pepper, Black Pepper, Sage, Dry Mustard, Thyme and Cayenne Pepper)
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Smoked Chicken Wings. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Smoked Chicken Wings — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Smoked Chicken Wings contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179.8 kcal | 9% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 100.0 mg | 33% |
| Sodium | 389.8 mg | 17% |
| Protein | 19.0 g | 38% ✅ |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Smoked Chicken Wings accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 179.8 calories in Smoked Chicken Wings? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.0 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Resistance Band Training | 38.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Smoked Chicken Wings
Is Smoked Chicken Wings good for weight loss?
Smoked chicken wings can work for weight loss since they're relatively lean at around 180 calories per serving with minimal carbs. The high protein content (19g) helps preserve muscle and keeps hunger at bay, though the 11g of fat per serving means portions matter.
Is Smoked Chicken Wings good for muscle building?
These wings are excellent for muscle building, delivering 19g of protein in a single 84g serving. Combined with essential amino acids from chicken and minerals like iron, they support muscle repair and recovery.
Will Smoked Chicken Wings keep me feeling full?
The high protein and fat content makes these filling for their calorie count, so they should keep you satisfied between meals. A single serving provides substantial satiety without being excessive in calories.
Is Smoked Chicken Wings a good snack for kids?
Most kids enjoy chicken wings as a fun finger food, though the spice level from the dry rub blend—which includes cayenne and chili powder—might be too strong for younger or more sensitive palates. You could rinse off some seasoning or serve alongside mild dips to make them more kid-appropriate.
What diets does Smoked Chicken Wings suit?
Smoked chicken wings suit keto, paleo, carnivore, and Atkins diets given their zero carb profile. They also work well for high-protein diets and general low-carb approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
