🧪 Nutrition Facts
- Calories 70.1
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 15.0 mg
- Sodium 310.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Thick - Cut Uncured Bacon, Black Pepper & Sea Salt contains 70.1 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 61.6% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Water, Sea Salt, Turbinado Sugar, Cultured Celery Powder, Natural Flavor. Rubbed with: Black Pepper, Brown Sugar, Dehydrated Garlic, Sea Salt, Spice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Thick - Cut Uncured Bacon, Black Pepper & Sea Salt. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Thick - Cut Uncured Bacon, Black Pepper & Sea Salt — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Thick - Cut Uncured Bacon, Black Pepper & Sea Salt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.1 kcal | 3.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 310.1 mg | 13% |
| Total Carbohydrate | 2.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 5.0 g | 10% |
| Vitamin C | 1.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Thick - Cut Uncured Bacon, Black Pepper & Sea Salt accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.1 calories in Thick - Cut Uncured Bacon, Black Pepper & Sea Salt? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Roller Skating | 7.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Thick - Cut Uncured Bacon, Black Pepper & Sea Salt
Is Thick - Cut Uncured Bacon, Black Pepper & Sea Salt good for weight loss?
Bacon can fit into a weight loss plan since each slice is relatively low in calories and provides 5g of protein to help with satiety. However, the sodium content is quite high at 310mg per slice, so moderation is important—enjoying it occasionally rather than daily is a better approach for weight loss goals.
Is Thick - Cut Uncured Bacon, Black Pepper & Sea Salt a good snack for kids?
Kids generally enjoy bacon, and uncured varieties without added nitrates are a slightly better choice. A slice or two makes an acceptable part of a balanced meal for children, though it shouldn't be a regular snack due to the sodium levels.
What diets does Thick - Cut Uncured Bacon, Black Pepper & Sea Salt suit?
This works well for keto and low-carb diets given the minimal carbohydrates and good protein-to-calorie ratio. It's also suitable for paleo diets, though those following low-sodium plans should be mindful of the salt content.
What does Thick - Cut Uncured Bacon, Black Pepper & Sea Salt pair well with for a balanced meal?
Pair it with eggs and whole grain toast for a complete breakfast, or add it to salads with fresh vegetables for extra flavor and protein. It also complements avocado, tomatoes, and leafy greens nicely.
How does Thick - Cut Uncured Bacon, Black Pepper & Sea Salt fit into a balanced diet?
Bacon is best used as a flavoring or occasional addition rather than a main protein source, since its saturated fat and sodium are notable. Including it in moderation alongside vegetables, whole grains, and leaner proteins creates balance without overdoing fat and salt intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
