🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Egg Sprinkles is a very low-calorie food at 15.0 calories per serving (1 Serving (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dextrose, Corn Starch, Dextrin, Magnesium Stearate, Shellac, Artificial Flavors, Yellow 5, Red 3, Blue 1, Yellow 6, Gum Arabic, Carnauba Wax.
🔬 Ingredient Analysis
Artificial Colours: Red 3, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Egg Sprinkles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Egg Sprinkles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Total Carbohydrate | 4.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Egg Sprinkles accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Egg Sprinkles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Chopping Wood | 2.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Egg Sprinkles
Is Egg Sprinkles good for weight loss?
Egg Sprinkles are very low in calories at 15 per teaspoon, but they're pure sugar and refined carbs with no protein or fiber to keep you satisfied. They won't help you feel full, so they're better used sparingly as an occasional topping rather than as part of a weight loss strategy.
Is Egg Sprinkles a good snack for kids?
Kids typically enjoy the bright colors and sweet taste of sprinkles. However, they contain artificial dyes (Yellow 5, Red 3, Blue 1, Yellow 6) and are mostly sugar, so they're best used as an occasional decoration rather than a regular treat.
Is Egg Sprinkles gluten-free?
Yes, these sprinkles are gluten-free based on the ingredient list, though you should verify the manufacturer's labeling if you have celiac disease or severe gluten sensitivity.
What diets does Egg Sprinkles suit?
These sprinkles work for vegan diets since they contain no animal products. They're also suitable for dairy-free and egg-free diets, despite the name—there are no actual eggs in the product.
What does Egg Sprinkles pair well with for a balanced meal?
Egg Sprinkles work best on frosted cupcakes, decorated cookies, or ice cream sundaes. For a more balanced approach, pair them with protein-rich foods like yogurt or whipped cream to add some substance to the treat.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
