Calories in Sweet Chick, Large Marshmallow

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sweet Chick, Large Marshmallow contains 100.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (96.2% of calories), of which 21.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Gelatin, Cornstarch, Sorbitol, Maltodextrin, Artificial Flavors, Acacia (gum Arabic), Cream of Tartar, Red 40, Red 3, Yellow 5, Blue 1, Yellow 6, Titanium Dioxide [color].

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Sweeteners: Sorbitol

Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1

Emulsifiers / Stabilisers: Gum Arabic

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Sweet Chick, Large Marshmallow contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.0 kcal5%
Total Carbohydrate25.0 g9%
Total Sugars21.0 g42%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Sweet Chick, Large Marshmallow accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.2% of the calories.

Carbs 96.2%
Carbs 96.2% Protein 3.8%

🏃 Exercise Burn Time

How long would it take to burn off the 100.0 calories in Sweet Chick, Large Marshmallow? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Battle Ropes 7.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sweet Chick, Large Marshmallow

Is Sweet Chick, Large Marshmallow good for weight loss?

Large marshmallows are not ideal for weight loss due to their high sugar content and lack of protein or fat to create satiety. At 100 calories and 21g of sugar per serving, they offer little nutritional benefit and may leave you hungry shortly after eating.

How might Sweet Chick, Large Marshmallow affect blood sugar?

This will cause a rapid spike in blood sugar due to the simple sugars (sugar and corn syrup) with virtually no fiber or protein to slow digestion. If you have diabetes or blood sugar concerns, this is best avoided or consumed in very small amounts with other foods.

Is Sweet Chick, Large Marshmallow suitable for people with lactose intolerance?

Large marshmallows from Sweet Chick are suitable for people with lactose intolerance, as the ingredient list contains no milk or dairy products.

Is Sweet Chick, Large Marshmallow gluten-free?

Based on the ingredient list provided, this product appears to be gluten-free, though you should confirm by checking the packaging for allergen statements and certification if you have celiac disease or severe gluten sensitivity.

What should I watch out for with Sweet Chick, Large Marshmallow?

The main concern is the extremely high sugar content at 21g per 28g serving—that's about 75% sugar by weight. This product also contains multiple artificial dyes (Red 40, Red 3, Yellow 5, Blue 1, Yellow 6) and titanium dioxide, which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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