🧪 Nutrition Facts
- Calories 200.1
- Total Fat 13.0 g
- Saturated Fat 7.0 g
- Cholesterol 4.9 mg
- Sodium 20.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 19.0 g
- Protein 2.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.1 calories per serving (1 Serving (41.0g)), Dessert Assorted Truffles, Chocolate Lava Cake, Strawberry Cheesecake & Creme Brulee Truffles. is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 53.9% of calories), including 7.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Unsweetened Chocolate Processed with Alkali, Cocoa Butter, Unsweetened Chocolate, Milk Powder, Corn Syrup, Skim Milk Powder, Palm Oil, Butter Oil (milk), Heavy Cream, Sorbitol, Water, Skim Milk, Breakfast Cocoa, Emulsifier (soy Lecithin), Butter (unsalted), Rice Starch, Strawberries, Natural Flavor, Butter (salted), Invert Sugar, Corn Starch, High Fructose Corn Syrup, Caramel, Baking Soda, Cherry Juice Concentrate, Invertase, Molasses, Almonds, Artificial Flavor, Caramel Color, Citric Acid, Salt.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dessert Assorted Truffles, Chocolate Lava Cake, Strawberry Cheesecake & Creme Brulee Truffles. — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dessert Assorted Truffles, Chocolate Lava Cake, Strawberry Cheesecake & Creme Brulee Truffles. contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.1 kcal | 10% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 20.1 mg | 1% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 19.0 g | 38% |
| Protein | 2.0 g | 4% |
| Vitamin A | 100.0 IU | 2% |
| Calcium | 40.2 mg | 3% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dessert Assorted Truffles, Chocolate Lava Cake, Strawberry Cheesecake & Creme Brulee Truffles. accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.1 calories in Dessert Assorted Truffles, Chocolate Lava Cake, Strawberry Cheesecake & Creme Brulee Truffles.? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Zumba | 25.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dessert Assorted Truffles, Chocolate Lava Cake, Strawberry Cheesecake & Creme Brulee Truffles.
Is Dessert Assorted Truffles, Chocolate Lava Cake, Strawberry Cheesecake & Creme Brulee Truffles. good for weight loss?
These truffles are calorie-dense at 200 calories per 41g serving and contain very little protein (2g) to help you feel satisfied. The high sugar content at 19g per serving makes it easy to overeat, so they're not an ideal choice if you're trying to lose weight.
How might Dessert Assorted Truffles, Chocolate Lava Cake, Strawberry Cheesecake & Creme Brulee Truffles. affect blood sugar?
With 19g of sugar and minimal fiber (only 1g), this dessert will cause a sharp spike in blood sugar shortly after eating. The refined sugars from multiple sources—regular sugar, corn syrup, and high fructose corn syrup—are absorbed quickly without much to slow digestion.
Is Dessert Assorted Truffles, Chocolate Lava Cake, Strawberry Cheesecake & Creme Brulee Truffles. heart-healthy?
While the saturated fat content is moderate at 7g per serving, the combination of high sugar and palm oil isn't ideal for heart health. The minimal sodium is a small positive, but the overall nutrient profile doesn't support cardiovascular wellness.
Is Dessert Assorted Truffles, Chocolate Lava Cake, Strawberry Cheesecake & Creme Brulee Truffles. suitable for people with lactose intolerance?
This product contains multiple dairy ingredients including milk powder, skim milk powder, butter oil (milk), heavy cream, skim milk, and butter, making it unsuitable for people with lactose intolerance.
What should I watch out for with Dessert Assorted Truffles, Chocolate Lava Cake, Strawberry Cheesecake & Creme Brulee Truffles.?
The sugar content is quite high at 19g per serving, and combined with corn syrup and high fructose corn syrup in the ingredient list, these will cause a rapid blood sugar spike. Additionally, these contain milk-based ingredients (milk powder, skim milk, butter oil, heavy cream, butter) so they're not suitable if you have lactose intolerance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
