🧪 Nutrition Facts
- Calories 129.9
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Cholesterol 25.0 mg
- Sodium 49.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 199.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Flavored Ice Cream, Orange Pineapple contains 129.9 calories per serving (1 Serving (64.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (52.3% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Sugar, Corn Syrup, Skim Milk, Pineapple, Whey, Mono and Diglycerides, Cellulose Gum, Natural and Artificial Flavors, Modified Corn Starch, Yellow 5, Red 40, Guar Gum, Annatto (color), Yellow 6.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Cellulose Gum, Guar Gum, Modified Corn Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Flavored Ice Cream, Orange Pineapple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Flavored Ice Cream, Orange Pineapple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 25.0 mg | 8% |
| Sodium | 49.9 mg | 2% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 13.0 g | 26% |
| Protein | 2.0 g | 4% |
| Vitamin A | 199.7 IU | 4% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 80.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Flavored Ice Cream, Orange Pineapple accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Flavored Ice Cream, Orange Pineapple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Rock Climbing (Ascending) | 16.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Flavored Ice Cream, Orange Pineapple
Is Flavored Ice Cream, Orange Pineapple good for weight loss?
This ice cream is calorie-dense at 130 calories per 64g serving, making it challenging for weight loss goals. The high sugar content (13g per serving) and low protein (2g) mean it won't keep you satisfied for long, potentially leading to overconsumption.
Is Flavored Ice Cream, Orange Pineapple suitable for people with lactose intolerance?
This isn't suitable for people with lactose intolerance, as it's made with milk, cream, skim milk, and whey—all dairy-based ingredients containing lactose.
Is Flavored Ice Cream, Orange Pineapple gluten-free?
Based on the ingredient list provided, this appears to be gluten-free, though cross-contamination during manufacturing is possible if you have celiac disease or severe sensitivity.
What diets does Flavored Ice Cream, Orange Pineapple suit?
This works for omnivorous and vegetarian diets. It's not suitable for vegan, dairy-free, or low-sugar diets.
What should I watch out for with Flavored Ice Cream, Orange Pineapple?
The sugar content is substantial at 13g per serving, which is concerning if you're monitoring your intake. Additionally, it contains artificial dyes (Yellow 5, Red 40, Yellow 6) and modified corn starch, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
