🧪 Nutrition Facts
- Calories 150.1
- Total Fat 8.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 159.9 mg
- Potassium 290.1 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Kettle Potato Chips, Sea Salt & Vinegar is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 50% of calories), including 0.5g of saturated fat.
📝 Ingredients
Potatoes, Sunflower Oil, Vinegar Powder (maltodextrin, Distilled White Vinegar), Rice Flour, Sea Salt, Malic Acid (for Tartness), Citric Acid (for Tartness).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Kettle Potato Chips, Sea Salt & Vinegar. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kettle Potato Chips, Sea Salt & Vinegar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kettle Potato Chips, Sea Salt & Vinegar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 159.9 mg | 7% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 1.0 g | 2% |
| Potassium | 290.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kettle Potato Chips, Sea Salt & Vinegar accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Kettle Potato Chips, Sea Salt & Vinegar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Fishing (Standing/Wading) | 44.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kettle Potato Chips, Sea Salt & Vinegar
Is Kettle Potato Chips, Sea Salt & Vinegar good for weight loss?
These chips are calorie-dense at 150 calories per ounce, making them challenging for weight loss when eaten in typical serving sizes. The high fat content and minimal protein mean they won't keep you satisfied for long, so portion control would be essential if including them in a weight loss plan.
Is Kettle Potato Chips, Sea Salt & Vinegar a good snack for kids?
These can be a fun occasional snack for kids who enjoy savory flavors, though the vinegar tang might be strong for younger palates. With 1g of protein per serving, they're better as a treat alongside more nutritious foods rather than a main snack.
Is Kettle Potato Chips, Sea Salt & Vinegar gluten-free?
Yes, these chips are gluten-free. The ingredients list contains no gluten-containing grains, and rice flour is used as a binder instead of wheat.
What diets does Kettle Potato Chips, Sea Salt & Vinegar suit?
They work well for gluten-free diets and paleo-friendly eating. However, the processed ingredients and high sodium content make them less ideal for whole-food-focused or low-sodium diets.
What does Kettle Potato Chips, Sea Salt & Vinegar pair well with for a balanced meal?
Pair these with protein-rich foods like cheese, hummus, or nuts to create a more balanced snack that provides staying power. They'd also complement a sandwich or burger as a side, though adding a piece of fruit would round out the meal nutritionally.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
