🧪 Nutrition Facts
- Calories 170.2
- Total Fat 12.0 g
- Saturated Fat 9.0 g
- Cholesterol 15.1 mg
- Sodium 75.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 2.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.2 calories per serving (1 Serving (56.0g)), Premium Ice Cream Bars, Vanilla Bean & Sea Salt Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 61.4% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chocolate Coating: Coconut Oil, Sugar, Chocolate Liqour, Cocoa, Nonfat Milk, Sea Salt, Soy Lecithin, Vanilla. Ice Cream: Cream, Sugar, Skim Milk Solids, Corn Syrup, Whey, Stabilizer (mono and Diglycerides, Guar Gum, Cellulose Gum and Carrageenan), Natural and Artificial Flavor, Sea Salt, Vanilla Bean Seeds, Annatto (color).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Premium Ice Cream Bars, Vanilla Bean & Sea Salt Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Premium Ice Cream Bars, Vanilla Bean & Sea Salt Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.2 kcal | 8.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 75.0 mg | 3% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 59.9 mg | 5% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Premium Ice Cream Bars, Vanilla Bean & Sea Salt Chocolate accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.2 calories in Premium Ice Cream Bars, Vanilla Bean & Sea Salt Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Running: 6 minutes per mile | 10.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Premium Ice Cream Bars, Vanilla Bean & Sea Salt Chocolate
Is Premium Ice Cream Bars, Vanilla Bean & Sea Salt Chocolate good for weight loss?
At 170 calories per bar with only 2g of protein, this treat won't keep you feeling full for long. The 12g of sugar and minimal fiber mean it's easy to overindulge, so it's best saved for occasional enjoyment rather than regular consumption.
Is Premium Ice Cream Bars, Vanilla Bean & Sea Salt Chocolate heart-healthy?
The high saturated fat content at 9g per serving is a concern for heart health when consumed regularly. While the sodium is relatively modest and the bar contains no trans fats, the saturated fat level means these should be an occasional treat rather than a frequent choice.
Is Premium Ice Cream Bars, Vanilla Bean & Sea Salt Chocolate suitable for people with lactose intolerance?
This product contains cream, skim milk solids, nonfat milk, and whey, making it unsuitable for those with lactose intolerance unless they can tolerate very small amounts.
Is Premium Ice Cream Bars, Vanilla Bean & Sea Salt Chocolate gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing ingredients listed, though the product isn't explicitly labeled as gluten-free and could have cross-contamination risks during manufacturing.
What should I watch out for with Premium Ice Cream Bars, Vanilla Bean & Sea Salt Chocolate?
The 9g of saturated fat per bar accounts for nearly half the daily recommended limit, so moderation is important for heart health. With 12g of sugar and minimal nutritional density, these bars are calorie-dense without much nutritional benefit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
