🧪 Nutrition Facts
- Calories 110.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 26.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hard Candy Lollipop with Glitter contains 110.2 calories per serving (1 Serving (34.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (100% of calories), of which 26.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Artificial Flavoring, Yellow 5 (tartrazine), Yellow 6, Blue 1, Red 40, Red 3, Titanium Dioxide, Confectioners Glaze, Carnauba Wax, Mica, Soy Lecithin, Canola Oil.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Tartrazine, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavoring
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hard Candy Lollipop with Glitter — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hard Candy Lollipop with Glitter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.2 kcal | 5.5% |
| Sodium | 5.1 mg | 0% |
| Total Carbohydrate | 28.0 g | 10% |
| Total Sugars | 26.0 g | 52% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hard Candy Lollipop with Glitter accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.2 calories in Hard Candy Lollipop with Glitter? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Lifting Weights | 17.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hard Candy Lollipop with Glitter
Is Hard Candy Lollipop with Glitter good for weight loss?
This candy is quite calorie-dense for its small serving size and contains essentially no protein or fat to provide satiety, making it easy to overconsume. The 26g of sugar per 34g serving offers no nutritional value and will leave you hungry shortly after eating it, working against weight loss goals.
How might Hard Candy Lollipop with Glitter affect blood sugar?
With 26g of pure sugar in a small piece, this will cause a rapid spike in blood glucose followed by a crash, which can leave you feeling fatigued or craving more sugar.
Is Hard Candy Lollipop with Glitter gluten-free?
Yes, the ingredients list contains no gluten-containing grains.
What diets does Hard Candy Lollipop with Glitter suit?
This candy doesn't align well with any health-focused diet, including keto, paleo, or diabetes-friendly approaches. It could occasionally fit into a standard diet if portion-controlled, but offers no nutritional benefit.
What should I watch out for with Hard Candy Lollipop with Glitter?
Nearly all of the calories come from sugar, and artificial dyes (Yellow 5 and 6, Blue 1, Red 40, Red 3) are present if you prefer to avoid synthetic food colorings. The glitter coating contains titanium dioxide, which some people prefer to limit in their diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
