Calories in Vanilla Cake with Fudge Icing, Vanilla

📏 Serving Size: 1 Serving (79.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 270.2
  • Total Fat 12.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 25.3 mg
  • Sodium 160.4 mg
  • Potassium 139.8 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 0.0 g
  • Sugars 29.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 270.2 calories per serving (1 Serving (79.0g)), Vanilla Cake with Fudge Icing, Vanilla is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 41.0g per serving (57.7% of calories), of which 29.0g are sugars. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Fudge (sugar, Shortening [canola Oil, Hydrogenated Cottonseed Oil, Palm Oil], High Fructose Corn Syrup, Water, Cocoa [processed with Alkali], Corn Syrup, Sweetened Condensed Milk [milk, Sugar], Contains Less than 2% of the Following: Ascorbic Acid, Citric Acid, Cream Powder [pasteurized Sweet Cream, Skim Milk, Sodium Caseinate], Mono and Diglycerides, Natural and Artificial Flavor, Phosphoric Acid, Polysorbate 60, Potassium Sorbate [preservative], Salt, Soy Lecithin, Tocopherols, Unsweetened Chocolate), Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vanilla Cake Concentrate (bleached Wheat Flour, Palm Oil, Dextrose, Nonfat Dry Milk, Modified Food Starch [corn], Sugar, Salt, Potassium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Cornstarch, Natural and Artificial Flavors, Color [yellow Corn Meal, Spices {turmeric, Annatto}, Soybean Oil], Monocalcium Phosphate, Soy Lecithin, Gums [cellulose, Guar, Xanthan]), Eggs, Soybean Oil, Egg Whites (egg Whites, Guar Gum, Triethyl Citrate), Soy Lecithin, Emulsifier (water, Mono- and Diglycerides, Sugar).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Guar Gum, Modified Food Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Vanilla Cake with Fudge Icing, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories270.2 kcal13.5%
Total Fat12.0 g15%
Saturated Fat4.0 g20%
Cholesterol25.3 mg8%
Sodium160.4 mg7%
Total Carbohydrate41.0 g15%
Protein3.0 g6%
Calcium19.8 mg2%
Iron1.8 mg10%
Potassium139.8 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Vanilla Cake with Fudge Icing, Vanilla accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.7% of the calories.

Fat 38%
Carbs 57.7%
Fat 38% Carbs 57.7% Protein 4.2%

🏃 Exercise Burn Time

How long would it take to burn off the 270.2 calories in Vanilla Cake with Fudge Icing, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.4 min
Walking: 17 minutes per mile 46.6 min
Cycling (Low Intensity) 29.5 min
HIIT 25.0 min
Lifting Weights 41.7 min

Find more information on calories burned doing popular exercises.

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