🧪 Nutrition Facts
- Calories 70.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 1.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Vanilly Vanilla Milk Flavorizer contains 70.0 calories per serving (1 Serving (18.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (100% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Dextrose, Artificial Flavor, Salt.
🔬 Ingredient Analysis
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilly Vanilla Milk Flavorizer — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilly Vanilla Milk Flavorizer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Sodium | 40.0 mg | 2% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 17.0 g | 34% |
| Calcium | 1.1 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Vanilly Vanilla Milk Flavorizer accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Vanilly Vanilla Milk Flavorizer? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Golf (Walking with Clubs) | 10.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Vanilly Vanilla Milk Flavorizer
Is Vanilly Vanilla Milk Flavorizer good for weight loss?
This flavorizer is essentially pure sugar with minimal nutritional value, making it a poor choice for weight loss. At 70 calories and 17g of sugar per serving, it adds sweetness without protein, fiber, or satiety—so you'll feel hungry again quickly after consuming it.
How might Vanilly Vanilla Milk Flavorizer affect blood sugar?
This will cause a sharp blood sugar spike due to the combination of sugar and dextrose with no fiber or protein to slow absorption. People managing diabetes or prediabetes should avoid or severely limit it.
What diets does Vanilly Vanilla Milk Flavorizer suit?
It doesn't align well with low-sugar, keto, or diabetic-friendly diets. It could fit into a standard diet in very small amounts if you're accounting for the sugar in your daily carb intake.
What should I watch out for with Vanilly Vanilla Milk Flavorizer?
The entire 17g serving is sugar, which means this product spikes blood sugar rapidly. If you use it daily in milk or other beverages, those sugar calories can add up significantly without providing meaningful nutrition.
What does Vanilly Vanilla Milk Flavorizer pair well with for a balanced meal?
If you use it, pair it with whole milk or plant-based milk that has some protein, which can slightly slow sugar absorption. Adding it to plain yogurt provides additional protein and fat that help moderate the blood sugar impact.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
