🧪 Nutrition Facts
- Calories 80.0
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 30.0 mg
- Sodium 300.1 mg
- Potassium 25.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 114.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Horseradish Cheese Slices contains 80.0 calories per serving (1 Serving (21.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 75.9% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
American Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Sodium Citrate, Salt, Natural and Artificial Horseradish Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Horseradish Cheese Slices. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Horseradish Cheese Slices — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Horseradish Cheese Slices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 30.0 mg | 10% |
| Sodium | 300.1 mg | 13% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 4.0 g | 8% |
| Calcium | 114.0 mg | 9% |
| Iron | 0.1 mg | 1% |
| Potassium | 25.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Horseradish Cheese Slices accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Horseradish Cheese Slices? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Stationary Bike (High Intensity) | 5.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Horseradish Cheese Slices
Is Horseradish Cheese Slices good for weight loss?
At 80 calories per slice with 7g of fat and minimal fiber, these aren't ideal for weight loss, though the protein content at 4g per slice does provide some satiety. The high sodium and saturated fat mean they're better used occasionally rather than as a regular weight loss food.
Is Horseradish Cheese Slices a good snack for kids?
The horseradish flavoring is quite strong and sharp, which may be off-putting for many children who prefer milder cheese flavors. They're better suited for older kids or adults with a taste for more pungent flavors.
Is Horseradish Cheese Slices suitable for people with lactose intolerance?
These contain milk as a primary ingredient, making them unsuitable for people with lactose intolerance.
What diets does Horseradish Cheese Slices suit?
These slices work well for low-carb and keto diets given the 1g carbs and 4g protein per slice. They're less suitable for low-fat diets due to the 7g fat content.
What does Horseradish Cheese Slices pair well with for a balanced meal?
Pair these with crackers, cured meats, and pickles for a classic charcuterie-style snack, or layer them on sandwiches with roast beef and mustard to complement the horseradish kick. They also work well alongside vegetables like celery and bell peppers for added nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
