🧪 Nutrition Facts
- Calories 8.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 61.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 28.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cold Brew Coffee, Medium Roast is a very low-calorie food at 8.1 calories per serving (360.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (50% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, 100% Arabica Coffee.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cold Brew Coffee, Medium Roast. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cold Brew Coffee, Medium Roast — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cold Brew Coffee, Medium Roast contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.1 kcal | 0.4% |
| Sodium | 61.2 mg | 3% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 1.0 g | 2% |
| Calcium | 28.8 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cold Brew Coffee, Medium Roast accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.1 calories in Cold Brew Coffee, Medium Roast? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Shadowboxing | 0.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cold Brew Coffee, Medium Roast
Is Cold Brew Coffee, Medium Roast good for weight loss?
Cold brew coffee is excellent for weight loss since it contains virtually no calories—just 8 calories per 360ml serving. With zero fat and minimal carbs, it won't derail your calorie goals, and the caffeine may provide a modest metabolic boost.
Is Cold Brew Coffee, Medium Roast a good snack for kids?
Cold brew isn't ideal for young children due to its caffeine content, which can overstimulate developing bodies and interfere with sleep. Older kids and teens can tolerate it in moderation, but plain milk or water remains a better choice.
What diets does Cold Brew Coffee, Medium Roast suit?
This drink fits well with keto, paleo, vegan, and most other eating patterns since it's just water and coffee beans. It's also suitable for diabetic-friendly diets given the negligible carbohydrate content.
What does Cold Brew Coffee, Medium Roast pair well with for a balanced meal?
Cold brew pairs nicely with high-protein foods like Greek yogurt, eggs, or nuts for a complete breakfast or snack. A pastry, toast with almond butter, or a protein bar makes a balanced pairing that adds substance to the caffeine boost.
How does Cold Brew Coffee, Medium Roast fit into a balanced diet?
Cold brew fits into a balanced diet as a low-calorie beverage that can replace sugary drinks, though it provides no meaningful nutrients on its own. It works best as part of a meal rather than a standalone component, since the protein content is minimal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
