🧪 Nutrition Facts
- Calories 40.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 135.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 300.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dippin' Sauce, Original is a very low-calorie food at 40.0 calories per serving (1 Serving (32.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Puree (filtered Water, Tomato Paste), Sugar, Vinegar, Seasoning (salt, Flavorings, Spices), Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Dippin' Sauce, Original. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dippin' Sauce, Original — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dippin' Sauce, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.0 kcal | 2% |
| Sodium | 135.0 mg | 6% |
| Total Carbohydrate | 10.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Vitamin A | 300.2 IU | 6% |
| Vitamin C | 1.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dippin' Sauce, Original accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.0 calories in Dippin' Sauce, Original? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Pull-ups | 3.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dippin' Sauce, Original
Is Dippin' Sauce, Original good for weight loss?
This sauce is very low in calories at just 40 per serving, making it easy to use without derailing your goals. However, it's nearly all sugar and carbs with no protein or fat, so it won't help you feel full—use it as a flavoring rather than expecting it to satisfy hunger.
Is Dippin' Sauce, Original a good snack for kids?
Kids typically enjoy the familiar tomato flavor, and at 40 calories per serving it's a reasonable condiment choice. The main consideration is the 10g of sugar per serving, so it's best used in moderation rather than as a regular dipping sauce.
What diets does Dippin' Sauce, Original suit?
It works well for vegan and vegetarian diets since it contains no animal products. The low calorie count makes it suitable for many eating plans, though those watching sugar intake should use it sparingly.
What does Dippin' Sauce, Original pair well with for a balanced meal?
This sauce pairs naturally with fried or breaded foods like chicken nuggets, french fries, or vegetable tempura. It also works as a complement to grilled proteins or as part of a balanced plate with whole grains and vegetables.
How does Dippin' Sauce, Original fit into a balanced diet?
As a condiment, it contributes minimal nutrition—mainly just carbs and sugar—so it should be a small accent rather than a significant part of your meal. Pairing it with protein-rich foods and vegetables helps create a more balanced overall dish.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
