Calories in Slow Roasted Macadamias, Honey Sriracha Macadamias

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 199.9
  • Total Fat 21.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 65.0 mg
  • Potassium 100.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 22.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 199.9 calories per serving (1 Serving (28.0g)), Slow Roasted Macadamias, Honey Sriracha Macadamias is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (21.0g, 88.7% of calories), including 3.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Dry Roasted Macadamia Nuts, Honey Sriracha Powder [sugar, Maltodextrin, Salt, Spice, Tomato Powder, Garlic Powder, Vinegar, Torula Yeast, Honey, Citric Acid, Tomato Concentrate, Natural Flavor, Maltodextrin, Yeast Extract, Onion Powder, Soybean Oil, Tricalcium Phosphate, Paprika Oleoresin (color), Gum Arabic, Coconut And/or Palm Kernel Oil, Sunflower Oil], Corn Oil.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Gum Arabic

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Tricalcium Phosphate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Slow Roasted Macadamias, Honey Sriracha Macadamias contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories199.9 kcal10%
Total Fat21.0 g27%
Saturated Fat3.0 g15%
Sodium65.0 mg3%
Total Carbohydrate4.0 g1%
Dietary Fiber2.0 g7%
Protein2.0 g4%
Calcium22.1 mg2%
Iron1.0 mg6%
Potassium100.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Slow Roasted Macadamias, Honey Sriracha Macadamias accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 88.7% of the calories.

Fat 88.7%
Fat 88.7% Carbs 7.5% Protein 3.8%

🏃 Exercise Burn Time

How long would it take to burn off the 199.9 calories in Slow Roasted Macadamias, Honey Sriracha Macadamias? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Running: 13 minutes per mile 19.4 min

Find more information on calories burned doing popular exercises.

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