🧪 Nutrition Facts
- Calories 40.0
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 15.1 mg
- Sodium 80.1 mg
- Potassium 40.9 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 26.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Little Red Corvette Red Bell Pepper & Black Garlic Fresh Goat Cheese is a very low-calorie food at 40.0 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (3.0g, 62.8% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasteurized Cultured Goat Milk, Bell Pepper Puree, Salt, Black Garlic Puree, Bell Pepper Powder, Chermoula Spice, Enzymes
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Little Red Corvette Red Bell Pepper & Black Garlic Fresh Goat Cheese. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Little Red Corvette Red Bell Pepper & Black Garlic Fresh Goat Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Little Red Corvette Red Bell Pepper & Black Garlic Fresh Goat Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.0 kcal | 2% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 80.1 mg | 3% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 3.0 g | 6% |
| Calcium | 26.0 mg | 2% |
| Potassium | 40.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Little Red Corvette Red Bell Pepper & Black Garlic Fresh Goat Cheese accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.0 calories in Little Red Corvette Red Bell Pepper & Black Garlic Fresh Goat Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Basketball: Game | 3.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Little Red Corvette Red Bell Pepper & Black Garlic Fresh Goat Cheese
Is Little Red Corvette Red Bell Pepper & Black Garlic Fresh Goat Cheese good for weight loss?
At only 40 calories per serving with 3g of protein and minimal carbs, this goat cheese spread supports weight loss goals while keeping you satisfied. The high protein-to-calorie ratio makes it an efficient choice for calorie-conscious eating.
Is Little Red Corvette Red Bell Pepper & Black Garlic Fresh Goat Cheese a good snack for kids?
Kids may enjoy the flavored goat cheese, though the black garlic and chermoula spice blend give it a fairly sophisticated taste that not all children find appealing. The creamy texture and bell pepper flavor could appeal to adventurous younger eaters.
Is Little Red Corvette Red Bell Pepper & Black Garlic Fresh Goat Cheese suitable for people with lactose intolerance?
Goat cheese is made from goat milk and contains lactose, so it's not suitable for people with lactose intolerance. Those with dairy sensitivities should avoid this product.
What diets does Little Red Corvette Red Bell Pepper & Black Garlic Fresh Goat Cheese suit?
This works well for keto, paleo, Mediterranean, and whole food diets. It's also appropriate for vegetarian and gluten-free eating patterns.
What does Little Red Corvette Red Bell Pepper & Black Garlic Fresh Goat Cheese pair well with for a balanced meal?
Spread it on whole grain crackers, fresh vegetables, or crostini for a simple appetizer. It also complements grilled meats, roasted vegetables, or a Mediterranean grain bowl for added richness and tangy flavor.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
