🧪 Nutrition Facts
- Calories 200.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 70.1 mg
- Sodium 690.4 mg
- Potassium 212.4 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 47.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.0 calories per serving (1 Serving (113.0g)), Crispy Breaded Shrimp with Sweet & Spicy Bbq Sauce, Bbq Sriracha is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (67.6% of calories), of which 11.0g are sugars. One thing to note: a single serving contains 690.4mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Breaded Shrimp (shrimp [litopenaeus Vannamei], {shrimp, Sodium Tripolyphosphate (to Retain Moisture), Salt, Rice Flour}, Wheat Flour, Modified Food Starch, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Yeast, Ascorbic Acid, Annatto Extract [color]), Sauce (water, Tomato, Molasses, Sugar, Brown Sugar [sugar, Molasses], Chili Sauce [red Chili, Sugar, Salt, Garlic, Fish Extract {anchovy}, Acetic Acid, Ascorbic Acid], Garlic [garlic, Canola Oil], White Distilled Vinegar, Corn Starch, Sea Salt, Natural Smoke Flavor, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor], Garlic Powder, Habanero Chili Pepper, Onion Powder, Canola Oil, Organic Caramel Color, Cayenne Pepper, Black Pepper, Xanthan Gum).
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch, Sodium Acid Pyrophosphate, Pyrophosphate, Sodium Tripolyphosphate
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Crispy Breaded Shrimp with Sweet & Spicy Bbq Sauce, Bbq Sriracha — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Crispy Breaded Shrimp with Sweet & Spicy Bbq Sauce, Bbq Sriracha contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.0 kcal | 10% |
| Total Fat | 1.5 g | 2% |
| Cholesterol | 70.1 mg | 23% |
| Sodium | 690.4 mg | 30% ⚠️ |
| Total Carbohydrate | 30.0 g | 11% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 11.0 g | 22% |
| Protein | 11.0 g | 22% |
| Calcium | 47.5 mg | 4% |
| Iron | 2.0 mg | 11% |
| Potassium | 212.4 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Crispy Breaded Shrimp with Sweet & Spicy Bbq Sauce, Bbq Sriracha accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.0 calories in Crispy Breaded Shrimp with Sweet & Spicy Bbq Sauce, Bbq Sriracha? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Gymnastics | 45.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Crispy Breaded Shrimp with Sweet & Spicy Bbq Sauce, Bbq Sriracha
Is Crispy Breaded Shrimp with Sweet & Spicy Bbq Sauce, Bbq Sriracha good for weight loss?
At 200 calories with 11g protein and minimal fat, this could fit into a weight loss plan, but the 30g of carbs and 11g of sugar are relatively high for the portion size. The breading and sweet sauce add empty calories that don't provide much satiety, so you might feel hungry again shortly after eating.
Is Crispy Breaded Shrimp with Sweet & Spicy Bbq Sauce, Bbq Sriracha good for muscle building?
The 11g of protein per serving is decent for muscle repair, and shrimp provides complete amino acids plus some iron for oxygen transport. However, one serving alone won't be substantial enough for post-workout muscle building—you'd want to pair it with additional protein sources.
Is Crispy Breaded Shrimp with Sweet & Spicy Bbq Sauce, Bbq Sriracha good post-workout fuel?
While shrimp delivers quality protein, the carb-to-protein ratio isn't ideal for post-workout recovery. The 30g of carbs paired with only 11g of protein means you'd want additional protein and perhaps more carbs if this is your sole post-workout meal.
Is Crispy Breaded Shrimp with Sweet & Spicy Bbq Sauce, Bbq Sriracha good fuel for endurance activities?
The 30g of carbs can provide some quick energy for endurance activities, but the high sodium and relatively modest portion size limit its usefulness. You'd need to eat a larger quantity or supplement with additional carb-rich foods for sustained energy during longer exercise.
What should I watch out for with Crispy Breaded Shrimp with Sweet & Spicy Bbq Sauce, Bbq Sriracha?
Sodium content is notably high at 690mg per serving, which is nearly a third of the daily recommended limit. The 11g of added sugar from the sauce and breading should factor into your daily sugar intake, especially if you're watching that for health reasons.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
