Calories in Uncured Bacon Sausage, Pineapple

📏 Serving Size: 1 Serving (78.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 240.2
  • Total Fat 18.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 60.1 mg
  • Sodium 840.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 14.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 240.2 calories per serving (1 Serving (78.0g)), Uncured Bacon Sausage, Pineapple is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (18.0g, 66.9% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 840.1mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pork, Water, Corn Syrup, Contains 2% or Less of Sodium Lactate, Salt, Uncured Bacon (pork, Water, Sea Salt, Cane Sugar, Celery Powder, Rosemary Extract), Dehydrated Pineapple (pineapple, Sugar, Citric Acid), Sugar, Dextrose, Natural Flavor (autolyzed Yeast Extract, Tapioca Starch, Torula Yeast, Canola Oil, Natural Flavors [contains Smoke], Sunflower Oil), Natural Flavors (gum Arabic), Salt, Lime Juice Powder (lime Juice Solids, Maltodextrin), Smoke Flavor (maltodextrin, Smoke Flavor), Onion Powder, Spice, Natural Flavor, Silicon Dioxide (anti-Caking).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Gum Arabic

Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Uncured Bacon Sausage, Pineapple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories240.2 kcal12%
Total Fat18.0 g23%
Saturated Fat6.0 g30%
Cholesterol60.1 mg20%
Sodium840.1 mg37% ⚠️
Total Carbohydrate6.0 g2%
Dietary Fiber1.0 g4%
Protein14.0 g28%
Vitamin C1.2 mg1%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Uncured Bacon Sausage, Pineapple accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.9% of the calories.

Fat 66.9%
Protein 23.1%
Fat 66.9% Carbs 9.9% Protein 23.1%

🏃 Exercise Burn Time

How long would it take to burn off the 240.2 calories in Uncured Bacon Sausage, Pineapple? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.2 min
Walking: 17 minutes per mile 41.5 min
Cycling (Low Intensity) 26.3 min
HIIT 22.3 min
Racquetball 25.4 min

Find more information on calories burned doing popular exercises.

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