🧪 Nutrition Facts
- Calories 64.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sugar Free Candy, Peppermint Starlight Mints contains 64.0 calories per serving (1 Serving (16.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Polyglycitol Syrup, Isomalt, Titanium Dioxide (color), Natural Peppermint Oil, Red 40, Blue 1, Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Isomalt
Artificial Colours: Red 40, Blue 1
Emulsifiers / Stabilisers: Polyglycitol Syrup
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sugar Free Candy, Peppermint Starlight Mints — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sugar Free Candy, Peppermint Starlight Mints contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 64.0 kcal | 3.2% |
| Total Carbohydrate | 16.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sugar Free Candy, Peppermint Starlight Mints accounts for 3.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 64.0 calories in Sugar Free Candy, Peppermint Starlight Mints? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.8 min |
| Walking: 17 minutes per mile | 11.0 min |
| Cycling (Low Intensity) | 7.0 min |
| HIIT | 5.9 min |
| Elliptical (Moderate Intensity) | 9.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sugar Free Candy, Peppermint Starlight Mints
Is Sugar Free Candy, Peppermint Starlight Mints good for weight loss?
These mints are quite low in calories at 64 per serving, making them a lighter choice than regular candy. However, they contain 16g of carbs from sugar alcohols, which can still trigger cravings for some people, so they're best used sparingly as an occasional treat rather than a weight-loss staple.
Is Sugar Free Candy, Peppermint Starlight Mints a good snack for kids?
While the peppermint flavor appeals to many kids, the artificial sweeteners and food colorings may not suit all families' preferences. The small candies do pose a choking risk for very young children.
Is Sugar Free Candy, Peppermint Starlight Mints gluten-free?
Yes, this candy is gluten-free based on the ingredient list, which contains no wheat, barley, rye, or their derivatives.
What diets does Sugar Free Candy, Peppermint Starlight Mints suit?
These mints work well for low-calorie diets, diabetic-friendly eating plans, and keto diets (since they use sugar alcohols instead of sugar). They're also suitable for vegan diets given the ingredient profile.
What does Sugar Free Candy, Peppermint Starlight Mints pair well with for a balanced meal?
On their own, these mints work best as an after-meal breath freshener or between-meal palate cleanser rather than as part of a meal pairing.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
