🧪 Nutrition Facts
- Calories 119.8
- Total Fat 4.5 g
- Saturated Fat 1.5 g
- Cholesterol 49.7 mg
- Sodium 690.4 mg
- Potassium 309.6 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Carne Asada Steak Seasoned Beef Strips in Mexican Style Sauce contains 119.8 calories per serving (1 Serving (113.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 16.0g per serving (53.1% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 690.4mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carne Asada Steak: Beef, Water, Seasoning (spices, Salt, Autolyzed Yeast Extract, Potato Starch, Onion Powder, Brown Sugar, Dextrose, Tomato Powder, Garlic Powder, Carrageenan, Citric Acid, Maltodextrin; Natural Flavors, Disodium Inosinate, Disodium Guanylate, Dehydrated Beef Stock, Potassium Chloride, Less than 2% Silicon Dioxide and Soybean Oil Added as Processing Aids), Rice Starch, Sodium Phosphates, Rosemary Extractives, Sauce: Water, Seasoning (spices, Salt, Autolyzed Yeast Extract, Onion Powder, Brown Sugar, Dextrose, Tomato Powder, Garlic Powder, Citric Acid, Maltodextrin, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Dehydrated Beef Stock, Less than 2% Silicon Dioxide and Soybean Oil Added as Processing Aids).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Carne Asada Steak Seasoned Beef Strips in Mexican Style Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Carne Asada Steak Seasoned Beef Strips in Mexican Style Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.8 kcal | 6% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 49.7 mg | 17% |
| Sodium | 690.4 mg | 30% ⚠️ |
| Total Carbohydrate | 4.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 16.0 g | 32% ✅ |
| Calcium | 30.5 mg | 2% |
| Iron | 1.6 mg | 9% |
| Potassium | 309.6 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Carne Asada Steak Seasoned Beef Strips in Mexican Style Sauce accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 53.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.8 calories in Carne Asada Steak Seasoned Beef Strips in Mexican Style Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Horseback Riding | 22.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Carne Asada Steak Seasoned Beef Strips in Mexican Style Sauce
Is Carne Asada Steak Seasoned Beef Strips in Mexican Style Sauce good for weight loss?
This is a reasonable choice for weight loss, with only 120 calories and 4 grams of carbs per serving. The 16 grams of protein will help keep you satisfied, which can support portion control.
Is Carne Asada Steak Seasoned Beef Strips in Mexican Style Sauce good for muscle building?
At 16g of protein per 113g serving, this provides solid protein support for muscle repair and growth. Combined with the modest 4.5g of fat and minimal carbs, it's a lean option that can fit into a muscle-building diet.
Is Carne Asada Steak Seasoned Beef Strips in Mexican Style Sauce heart-healthy?
The saturated fat is low at just 1.5g, and cholesterol is modest at 50mg, which are both positive. However, the high sodium is a concern for heart health, as excess sodium can contribute to high blood pressure.
How does Carne Asada Steak Seasoned Beef Strips in Mexican Style Sauce fit a low-sodium diet?
With 690mg of sodium per serving, this doesn't fit a low-sodium diet well, especially if you're aiming for under 2,300mg daily. You'd want to limit portion size or seek lower-sodium alternatives if sodium restriction is important for you.
What should I watch out for with Carne Asada Steak Seasoned Beef Strips in Mexican Style Sauce?
The sodium content of 690mg per serving is quite high—nearly 30% of the daily limit in a single portion. If you're sensitive to sodium or eat multiple servings, this could quickly exceed recommended intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.