Calories in Carne Asada Steak Seasoned Beef Strips in Mexican Style Sauce

📏 Serving Size: 1 Serving (113.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 119.8
  • Total Fat 4.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 49.7 mg
  • Sodium 690.4 mg
  • Potassium 309.6 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 16.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Carne Asada Steak Seasoned Beef Strips in Mexican Style Sauce contains 119.8 calories per serving (1 Serving (113.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 16.0g per serving (53.1% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 690.4mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Carne Asada Steak: Beef, Water, Seasoning (spices, Salt, Autolyzed Yeast Extract, Potato Starch, Onion Powder, Brown Sugar, Dextrose, Tomato Powder, Garlic Powder, Carrageenan, Citric Acid, Maltodextrin; Natural Flavors, Disodium Inosinate, Disodium Guanylate, Dehydrated Beef Stock, Potassium Chloride, Less than 2% Silicon Dioxide and Soybean Oil Added as Processing Aids), Rice Starch, Sodium Phosphates, Rosemary Extractives, Sauce: Water, Seasoning (spices, Salt, Autolyzed Yeast Extract, Onion Powder, Brown Sugar, Dextrose, Tomato Powder, Garlic Powder, Citric Acid, Maltodextrin, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Dehydrated Beef Stock, Less than 2% Silicon Dioxide and Soybean Oil Added as Processing Aids).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Carrageenan

Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Carne Asada Steak Seasoned Beef Strips in Mexican Style Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories119.8 kcal6%
Total Fat4.5 g6%
Saturated Fat1.5 g8%
Cholesterol49.7 mg17%
Sodium690.4 mg30% ⚠️
Total Carbohydrate4.0 g1%
Dietary Fiber1.0 g4%
Total Sugars1.0 g2%
Protein16.0 g32% ✅
Calcium30.5 mg2%
Iron1.6 mg9%
Potassium309.6 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Carne Asada Steak Seasoned Beef Strips in Mexican Style Sauce accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 53.1% of the calories.

Fat 33.6%
Protein 53.1%
Fat 33.6% Carbs 13.3% Protein 53.1%

🏃 Exercise Burn Time

How long would it take to burn off the 119.8 calories in Carne Asada Steak Seasoned Beef Strips in Mexican Style Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Horseback Riding 22.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Carne Asada Steak Seasoned Beef Strips in Mexican Style Sauce

Is Carne Asada Steak Seasoned Beef Strips in Mexican Style Sauce good for weight loss?

This is a reasonable choice for weight loss, with only 120 calories and 4 grams of carbs per serving. The 16 grams of protein will help keep you satisfied, which can support portion control.

Is Carne Asada Steak Seasoned Beef Strips in Mexican Style Sauce good for muscle building?

At 16g of protein per 113g serving, this provides solid protein support for muscle repair and growth. Combined with the modest 4.5g of fat and minimal carbs, it's a lean option that can fit into a muscle-building diet.

Is Carne Asada Steak Seasoned Beef Strips in Mexican Style Sauce heart-healthy?

The saturated fat is low at just 1.5g, and cholesterol is modest at 50mg, which are both positive. However, the high sodium is a concern for heart health, as excess sodium can contribute to high blood pressure.

How does Carne Asada Steak Seasoned Beef Strips in Mexican Style Sauce fit a low-sodium diet?

With 690mg of sodium per serving, this doesn't fit a low-sodium diet well, especially if you're aiming for under 2,300mg daily. You'd want to limit portion size or seek lower-sodium alternatives if sodium restriction is important for you.

What should I watch out for with Carne Asada Steak Seasoned Beef Strips in Mexican Style Sauce?

The sodium content of 690mg per serving is quite high—nearly 30% of the daily limit in a single portion. If you're sensitive to sodium or eat multiple servings, this could quickly exceed recommended intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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