🧪 Nutrition Facts
- Calories 160.5
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 59.9 mg
- Sodium 800.0 mg
- Potassium 319.8 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 160.5 calories per serving (1 Serving (113.0g)), Pork Al Pastor Seasoned Diced Pork in Sweet & Spicy Sauce, Pork Al Pastor is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 22.0g per serving (58.7% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 800.0mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork Al Pastor: Pork, Water, Seasoning (salt, Sugar, Spices, Dehydrated Chicken Broth, Onion Powder, Dehydrated Garlic, Corn Syrup Solids, Autolyzed Yeast Extract, Lime Juice Solids, Natural Flavors, Garlic Powder, Maltodextrin, Torula Yeast, Less than 2% Sunflower Oil and Silicon Dioxide Added as Processing Aids), Canola Oil, Rice Starch, Sodium Phosphates, Rosemary Extractives. Sauce: Water, Seasoning (salt, Sugar, Spices, Dehydrated Chicken Broth, Dextrose, Dehydrated Garlic, Onion Powder, Corn Syrup Solids, Autolyzed Yeast Extract, Lime Juice Solids, Natural Flavors, Garlic Powder, Maltodextrin, Torula Yeast, Less than 2% Sunflower Oil and Silicon Dioxide Added as Processing Aids).
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Pork Al Pastor Seasoned Diced Pork in Sweet & Spicy Sauce, Pork Al Pastor contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.5 kcal | 8% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 59.9 mg | 20% |
| Sodium | 800.0 mg | 35% ⚠️ |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 22.0 g | 44% ✅ |
| Calcium | 10.2 mg | 1% |
| Iron | 1.0 mg | 6% |
| Potassium | 319.8 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pork Al Pastor Seasoned Diced Pork in Sweet & Spicy Sauce, Pork Al Pastor accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 58.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.5 calories in Pork Al Pastor Seasoned Diced Pork in Sweet & Spicy Sauce, Pork Al Pastor? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.7 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.9 min |
| Step Aerobics | 15.9 min |
Find more information on calories burned doing popular exercises.
