Calories in Spicy Cilantro with Sriracha Hummus

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 70.0
  • Total Fat 5.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 150.1 mg
  • Potassium 70.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Spicy Cilantro with Sriracha Hummus contains 70.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 65.2% of calories), including 0.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cooked Chickpeas (with Water), Tahini (ground Sesame), Canola Oil, Water, Olive Oil, Cilantro, Pickled Sweet Red Peppers (with Sugar, Vinegar, Salt), Jalapeno Peppers, Contains Less than 2% of: Sea Salt, Potassium Sorbate and Sodium Benzoate to Maintain Freshness, Agave Syrup, Citric Acid, Roasted Green Peppers, Roasted Red Peppers, Dehydrated Garlic, Cayenne Pepper, White Vinegar Powder (with Maltodextrin, White Vinegar, Modified Food Starch), Vinegar, Dehydrated Garlic, Flaxseed.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Emulsifiers / Stabilisers: Modified Food Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Spicy Cilantro with Sriracha Hummus contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories70.0 kcal3.5%
Total Fat5.0 g6%
Saturated Fat0.5 g3%
Sodium150.1 mg7%
Total Carbohydrate4.0 g1%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Potassium70.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Spicy Cilantro with Sriracha Hummus accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.2% of the calories.

Fat 65.2%
Carbs 23.2%
Fat 65.2% Carbs 23.2% Protein 11.6%

🏃 Exercise Burn Time

How long would it take to burn off the 70.0 calories in Spicy Cilantro with Sriracha Hummus? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.3 min
Walking: 17 minutes per mile 12.1 min
Cycling (Low Intensity) 7.7 min
HIIT 6.5 min
Kayaking 10.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Spicy Cilantro with Sriracha Hummus

Is Spicy Cilantro with Sriracha Hummus good for weight loss?

At 70 calories per serving with 2g protein and 5g fat, this hummus is relatively calorie-dense, so portion control matters. The fiber and protein content provide some satiety, but it's best used as a small component of a meal rather than eaten freely.

Is Spicy Cilantro with Sriracha Hummus a good snack for kids?

The sriracha and jalapeño peppers make this quite spicy, which may be too intense for most young kids. Older children who enjoy heat might enjoy it, but it's better suited to adult palates.

Is Spicy Cilantro with Sriracha Hummus gluten-free?

This hummus contains maltodextrin in the white vinegar powder ingredient, which is typically gluten-free, but the modified food starch may contain gluten depending on the source. If you have celiac disease or severe gluten sensitivity, verify with the manufacturer.

What diets does Spicy Cilantro with Sriracha Hummus suit?

Suits vegan, vegetarian, Mediterranean, and whole-food plant-based diets. It works well for anyone avoiding animal products, as it's made from chickpeas, seeds, and oils.

What does Spicy Cilantro with Sriracha Hummus pair well with for a balanced meal?

Serve with raw vegetables like carrots, cucumbers, or bell peppers for a nutrient-dense snack, or spread on whole-grain crackers or pita bread to add fiber and structure. It also complements grilled proteins and leafy green salads.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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