Calories in Cookie Dough Dark Chocolate Bar, Cookie Dough

With 299.8 calories per serving (1 Serving (57.0g)), Cookie Dough Dark Chocolate Bar, Cookie Dough is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (18.0g, 56.6% of calories), including 11.0g of saturated fat. It contains 5.4mg of iron (30% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Filling (white Chocolate [sugar, Cocoa Butter, Dry Whole Milk, Soy Lecithin [emulsifier], Natural Vanilla Flavor], Shortbread Cookie [wheat Flour (malted Barley Flour, Nacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine [palm Oil, Water, Salt, Mono and Diglycerides, Soy Lecithin [emulsifier], Sodium Benzoate, Artificial Flavor, Beta Carotene, and Vitamin A), Sugar, Vanilla], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Milkfat, Invert Sugar, Corn Syrup, Sorbitol, Cookie Dough Flavor [triglycerides, Triacetin], Sorbic Acid and Potassium Sorbate [preservatives]).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cookie Dough Dark Chocolate Bar, Cookie Dough contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cookie Dough Dark Chocolate Bar, Cookie Dough accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.6% of the calories.

How long would it take to burn off the 299.8 calories in Cookie Dough Dark Chocolate Bar, Cookie Dough? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.