Calories in Cold Brew Unsweetened Black Coffee

📏 Serving Size: 355.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 8.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 10.7 mg
  • Potassium 390.5 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 21.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Cold Brew Unsweetened Black Coffee is a very low-calorie food at 8.0 calories per serving (355.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (50% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filtered Water, Organic Coffee.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cold Brew Unsweetened Black Coffee. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Cold Brew Unsweetened Black Coffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories8.0 kcal0.4%
Sodium10.7 mg0%
Total Carbohydrate1.0 g0%
Protein1.0 g2%
Calcium21.3 mg2%
Potassium390.5 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Cold Brew Unsweetened Black Coffee accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Carbs 50%
Protein 50%
Carbs 50% Protein 50%

🏃 Exercise Burn Time

How long would it take to burn off the 8.0 calories in Cold Brew Unsweetened Black Coffee? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.6 min
Walking: 17 minutes per mile 1.4 min
Cycling (Low Intensity) 0.9 min
HIIT 0.7 min
Burpees 0.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Cold Brew Unsweetened Black Coffee

Is Cold Brew Unsweetened Black Coffee good for weight loss?

At just 8 calories per 355ml serving with virtually no carbs or fat, unsweetened cold brew is an excellent choice for weight loss. You can drink it freely without impacting your calorie intake, and the caffeine may provide a modest metabolic boost.

Is Cold Brew Unsweetened Black Coffee a good snack for kids?

Cold brew isn't ideal for young children due to its caffeine content, which can affect sleep and behavior in kids. Older children and teens can enjoy it in moderation.

What vitamins or minerals stand out in Cold Brew Unsweetened Black Coffee?

Potassium stands out at 390.5mg per serving, contributing meaningfully to your daily intake of this mineral, which supports heart health and muscle function.

What diets does Cold Brew Unsweetened Black Coffee suit?

This coffee works with virtually any diet—keto, paleo, vegan, low-carb, and intermittent fasting all accommodate it. It's also suitable for those managing sodium intake, as it contains minimal amounts.

What does Cold Brew Unsweetened Black Coffee pair well with for a balanced meal?

Pair it with a breakfast containing protein and healthy fats—eggs, Greek yogurt, nuts, or avocado—to create a satisfying morning that keeps you full. It also complements pastries or oatmeal if you prefer something lighter.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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