Calories in Peanut Butter Chocolate Cake Flavored Protein Bar, Peanut Butter Chocolate Cake

With 229.8 calories per serving (1 Serving (60.0g)), Peanut Butter Chocolate Cake Flavored Protein Bar, Peanut Butter Chocolate Cake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (37.4% of calories), with a good 9.0g of dietary fiber. It's a good source of dietary fiber at 9.0g per serving (32% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Protein Blend (whey Protein Isolate, Milk Protein Isolate), Fiber Blend (isomalto-Oligosaccharides [prebiotic Fiber from Vegetable Source], Soluble Vegetable Fiber), Maltitol, Vegetable Glycerin, Palm Kernel Oil, Peanuts, Peanut Butter, Sunflower Seed Butter, Cocoa Confectioner's Sprinkles [sugar, Corn Starch, Blend of Vegetable Oil (palm, Palm Kernel), Cocoa Powder (processed with Alkali), Dextrin, Soy Lecithin (an Emulsifier), Confectioner's Glaze, Carnauba Wax], Peanut Flour, Natural Flavors, Cocoa Powder (processed with Alkali), Sugar, Soy Lecithin (an Emulsifier), Chocolate Liquor (processed with Alkali), Sea Salt, Nonfat Dry Milk, Tapioca Starch, Calcium Carbonate, Almond Butter, Cocoa Butter and Sucralose.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Peanut Butter Chocolate Cake Flavored Protein Bar, Peanut Butter Chocolate Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Peanut Butter Chocolate Cake Flavored Protein Bar, Peanut Butter Chocolate Cake accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.4% of the calories.

How long would it take to burn off the 229.8 calories in Peanut Butter Chocolate Cake Flavored Protein Bar, Peanut Butter Chocolate Cake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.