🧪 Nutrition Facts
- Calories 10.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 63.8 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Golden Turmeric Gut Shots is a very low-calorie food at 10.1 calories per serving (44.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Green Cabbage*, Water, Golden Beets*, Sea Salt, Curry Powder* (cumin*, Turmeric*, Coriander*, Black Pepper*, Fenugreek*, Ginger*, Garlic*, Celery Seed*, Cayenne Pepper*, White Pepper*, Clove*, Mace*).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Golden Turmeric Gut Shots. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Golden Turmeric Gut Shots — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Golden Turmeric Gut Shots contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.1 kcal | 0.5% |
| Sodium | 180.0 mg | 8% |
| Total Carbohydrate | 2.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Vitamin C | 9.0 mg | 10% |
| Potassium | 63.8 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Golden Turmeric Gut Shots accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.1 calories in Golden Turmeric Gut Shots? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Yoga | 2.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Golden Turmeric Gut Shots
Is Golden Turmeric Gut Shots good for weight loss?
At just 10 calories per serving with virtually no protein or fat, this shot is extremely low in calories and won't interfere with weight loss efforts. However, it provides minimal satiety, so it works best as a supplement rather than a meal component.
Is Golden Turmeric Gut Shots a good snack for kids?
The cayenne pepper and other spices make this quite spicy, which may be too intense for most children's palates. It's better suited for adventurous older kids or adults who enjoy bold, peppery flavors.
What diets does Golden Turmeric Gut Shots suit?
This shot suits vegan, vegetarian, paleo, and keto diets well. It's also naturally gluten-free and low in carbs, making it compatible with most whole-food-focused eating patterns.
What does Golden Turmeric Gut Shots pair well with for a balanced meal?
Enjoy this alongside protein-rich foods like eggs, yogurt, or grilled chicken to create a more balanced snack or light meal component. Pairing it with healthy fats like avocado or nuts helps with nutrient absorption and satiety.
How does Golden Turmeric Gut Shots fit into a balanced diet?
This concentrated vegetable shot contributes beneficial compounds from turmeric and ginger, plus vitamin C and fiber from cabbage and beets. While nutritious, it's best viewed as a small addition to meals rather than a primary source of nutrition, since it lacks protein and substantial calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
