Calories in Yellow Cake White Iced Floral

At 370.2 calories per serving (1 Serving (83.0g)), Yellow Cake White Iced Floral is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 50.0g per serving (54% of calories), of which 41.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Water, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Vegetable Shortening (palm Oil, Soybean Oil, Propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Mono- and Diglycerides, Soy Lecithin). Contains 2% or Less of Each of the Following: Nonfat Dry Milk, Dried Egg Whites, Wheat Starch, Modified Food Stach (tapioca, Corn), Soy Lecithin, Sodium Bicarbonate, Salt, Dextrose, Sodium Aluminum Phosphate, Natural and Artificial Flavors (milk), Emulsifier (propylene Glycol Esters, Mono- and Diglycerides, Sodium Stearoyl Lactylate), Sodium Acid Pyrophosphate, Polysorbate 60, Xanthan Gum, Guar Gum, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Yellow 6, Yellow 5, Soy Flour. Icing- Sugar, Vegetable Shortening (palm Oil, Canola Oil, Mono- and Diglycerides), Water, Corn Syrup, Contains 2% or Less of Each of the Following: High Fructose Corn Syrup, Corn Starch, Natural and Artificial Flavors, Yellow 5, Yellow 6, Blue 1, Salt, Guar Gum, Phosphoric Acid, Potassium Sorbate (preservative), Polysorbate 60, Sodium Benzoate (preservative).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Yellow Cake White Iced Floral contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Yellow Cake White Iced Floral accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54% of the calories.

How long would it take to burn off the 370.2 calories in Yellow Cake White Iced Floral? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Almond milk and soy milk represent two very different approaches to dairy alternatives. Almond milk is the ultra-low-calorie option, while soy milk is the high-protein option that most closely matches dairy milk nutritionally.