🧪 Nutrition Facts
- Calories 50.0
- Total Fat 4.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 135.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Stoneground Mustard Aioli is a very low-calorie food at 50.0 calories per serving (1 Serving (15.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (4.5g, 77.1% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Soybean Oil, Honey, Egg Yolk, Water, White Vinegar, Mustard Seeds, Salt, Sugar, Spices, Potassium Sorbate (preservative), Calcium Disodium Edta.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Stoneground Mustard Aioli — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Stoneground Mustard Aioli contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Total Fat | 4.5 g | 6% |
| Sodium | 135.0 mg | 6% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Stoneground Mustard Aioli accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 77.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Stoneground Mustard Aioli? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Yoga | 12.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Stoneground Mustard Aioli
Is Stoneground Mustard Aioli good for weight loss?
Mustard aioli is quite calorie-dense at about 50 calories per tablespoon, so it's best used sparingly if you're watching your weight. A small drizzle can add flavor to vegetables or lean proteins without derailing your goals, but treating it as a primary ingredient rather than a condiment could add up quickly.
Is Stoneground Mustard Aioli a good snack for kids?
Most kids enjoy the mild flavor of mustard aioli, making it a good dipping option for vegetables or proteins they might otherwise resist. The honey adds a subtle sweetness that balances the tang.
What diets does Stoneground Mustard Aioli suit?
This works well for keto and low-carb diets given its minimal carbohydrates and higher fat content. It's also suitable for paleo diets, though those avoiding processed additives may want to check the preservatives list.
What does Stoneground Mustard Aioli pair well with for a balanced meal?
Serve it alongside grilled chicken, roasted vegetables, or fish for added flavor without much bulk. It also works as a spread on sandwiches or as a dip for raw vegetables and whole grain crackers.
How does Stoneground Mustard Aioli fit into a balanced diet?
As a condiment rather than a main component, this fits into a balanced diet by adding flavor and a small amount of healthy fat to meals. Use it in measured amounts—a tablespoon or two—to enhance dishes without contributing excessive calories or sodium.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
