Calories in Carrot Cake Bar

With 199.8 calories per serving (1 Serving (60.0g)), Carrot Cake Bar is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (41.9% of calories), with a good 18.0g of dietary fiber. It's a good source of dietary fiber at 18.0g per serving (64% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Protein Blend (brown Rice Protein, Pea Protein), Isomalto-Oligosaccharides*, Glycerine, Almonds, Palm Oil**, Cocoa Butter, Natural Flavor, Salt, Erythritol, Water, Monk Fruit, Stevia Extract.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Carrot Cake Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Carrot Cake Bar accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.9% of the calories.

How long would it take to burn off the 199.8 calories in Carrot Cake Bar? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Almond milk and soy milk represent two very different approaches to dairy alternatives. Almond milk is the ultra-low-calorie option, while soy milk is the high-protein option that most closely matches dairy milk nutritionally.