Calories in Wild Mushroom, Asiago Pdo Cheese & Truffle Filled Pasta Girasoli

📏 Serving Size: 1 Serving (140.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 460.6
  • Total Fat 26.0 g
  • Saturated Fat 17.0 g
  • Cholesterol 110.6 mg
  • Sodium 1279.6 mg
  • Potassium 200.2 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 12.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 309.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 460.6 calories per serving (1 Serving (140.0g)), Wild Mushroom, Asiago Pdo Cheese & Truffle Filled Pasta Girasoli is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 52% of calories), including 17.0g of saturated fat. One thing to note: a single serving contains 1279.6mg of sodium (56% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filling: Ricotta Cheese (cultured Milk Whey, Cream, Salt, Citric Acid [acidity Regulator]), Butter, Sauteed Mushrooms (mushrooms, Porcini Mushrooms, Onion, Sunflower Oil, Parsley, Salt, Dried Porcini Mushroom, Black Pepper, Garlic), Asiago Pdo Cheese (milk, Salt, Enzymes), Breadcrumbs (wheat Flour, Yeast, Salt), Cream, Lactose, Salt, Summer Truffle, Dried Porcini Mushroom, Natural Flavor, Pasta: Wheat Flour, Pasteurized Liquid Whole Egg, Durum Wheat Semolina.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Wild Mushroom, Asiago Pdo Cheese & Truffle Filled Pasta Girasoli. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Wild Mushroom, Asiago Pdo Cheese & Truffle Filled Pasta Girasoli contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories460.6 kcal23%
Total Fat26.0 g33%
Saturated Fat17.0 g85%
Cholesterol110.6 mg37%
Sodium1279.6 mg56% ⚠️
Total Carbohydrate42.0 g15%
Dietary Fiber2.0 g7%
Protein12.0 g24%
Calcium309.4 mg24%
Iron1.8 mg10%
Potassium200.2 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Wild Mushroom, Asiago Pdo Cheese & Truffle Filled Pasta Girasoli accounts for 23% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52% of the calories.

Fat 52%
Carbs 37.3%
Fat 52% Carbs 37.3% Protein 10.7%

🏃 Exercise Burn Time

How long would it take to burn off the 460.6 calories in Wild Mushroom, Asiago Pdo Cheese & Truffle Filled Pasta Girasoli? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 34.8 min
Walking: 17 minutes per mile 79.5 min
Cycling (Low Intensity) 50.4 min
HIIT 42.7 min
CrossFit 34.8 min

Find more information on calories burned doing popular exercises.

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